World Cuisines
Top Vegetarian Recipes
Salad Recipes and Dinner Ideas
Experiment with different combinations of vegetables, fruits, proteins, and dressings to create delicious and satisfying salads, grain bowls, or pasta salads for every occasion.
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Frequently Asked Questions: Salads
What are the basic salad types?
Green salads consist of greens and comprise spinach salads, cucumber salads, kale salads, broccoli salads, tomato salads, brussels sprout salads, avocado salads, and arugula salads. Bound salads encompass potato salads, pasta salads, egg salads, and tuna salads. Fruit salads contain a mix of fresh fruits, such as watermelon salads, apple salads, and citrus salads. Protein salads consist of Cobb salads, lentil salads, chickpea salads, and bean salads.
What to put in a good salad?
Start with a base of leafy greens, adding crispy vegetables, protein, and nuts for a crunchy texture. Finish off with a drizzle of Italian or Asian salad dressing to tie it all together.
What are some easy salad recipes?
The Caesar Salad is a fairly simple salad with romaine lettuce, croutons, parmesan cheese, and Caesar dressing. For a bigger challenge, try a Greek Salad featuring ripe cherry tomatoes, cucumbers, bell peppers, red onions, radishes, feta cheese, and olive oil.
What are the benefits of eating salad?
Eating salads is a great way to increase your intake of fruits and vegetables, providing many essential vitamins, minerals, fats, proteins, and carbohydrates.
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