Tunisian-Spiced Meatballs
with Roasted Broccoli & Scallion Couscous
Obsessed with meatballs but ready to break out of your usual routine? This dish has just the thing. Here, we’ve ditched marinara sauce and spaghetti for savory-sweet apricot glaze and fluffy, lemon-scented couscous. The meatballs themselves are seasoned with warm Tunisian spices. As a bonus, there’s a side of tender, roasted carrots. Prepare yourself for a flavor explosion.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
12 ounce
Carrots
2 unit
Scallions
1 unit
Lemon
2 unit
Apricot Jam
2 unit
Chicken Stock Concentrate
2.5 ounce
Israeli Couscous
(Contains Wheat)
10 ounce
Ground Beef
¼ cup
Panko Breadcrumbs
(Contains Wheat)
1 tablespoon
Tunisian Spice Blend
8 ounce
Broccoli
Not included in your delivery
Salt
Pepper
1 tablespoon
Cooking Oil
2 tablespoon
Butter
(Contains Milk)
Nutrition Values
Utensils
Instructions
• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens; mince whites. Zest and quarter lemon. • In a small bowl, combine jam, half the stock concentrates (you’ll use the rest later), and 1⁄4 cup water (1/3 cup for 4 servings).
Cut broccoli into bite-size pieces if necessary or trim and discard woody bottom ends from asparagus. (Save carrots for another use.)
• Toss carrots on a baking sheet with a large drizzle of oil, salt, and pepper. • Roast on top rack, flipping halfway through, until browned and tender, 20-25 minutes.
Swap in broccoli or asparagus for carrots; roast 12-15 minutes for broccoli or 10-12 minutes for asparagus.
• Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium- high heat. Add couscous and cook, stirring, until lightly toasted, 2-3 minutes. • Stir in 3⁄4 cup water (11⁄2 cups for 4) and remaining stock concentrates. Bring to a boil, then cover and reduce heat to low. Cook until tender, 6-8 minutes. • Keep covered off heat until ready to serve.
• While couscous cooks, in a large bowl, combine beef*, scallion whites, panko, Tunisian Spice Blend, and 3⁄4 tsp salt (11⁄2 tsp for 4 servings). Season with pepper. • Form into 10-12 11⁄2-inch meatballs (20-24 for 4).
• Heat a drizzle of oil in a large pan over medium-high heat. Add meatballs and cook, turning occasionally, until browned all over, 4-6 minutes. TIP: If there’s excess grease in your pan, carefully pour it out. • Pour in jam mixture and bring to a simmer, then reduce heat to medium. Cover and cook until meatballs are cooked through and glazed, 5 minutes more. • Stir in a squeeze of lemon juice to taste. TIP: If glaze is too thick, add a splash of water.
• Fluff couscous with a fork; stir in lemon zest, half the scallion greens, and 1 TBSP butter (2 TBSP for 4 servings). Season with salt and pepper. • Divide couscous, carrots, and meatballs between plates. Top meatballs with remaining glaze from pan and remaining scallion greens. Serve with any remaining lemon wedges on the side.
Ground Beef is fully cooked when internal temperature reaches 160º.
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