Sweet Soy Chicken Cutlets
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Sweet Soy Chicken Cutlets

Sweet Soy Chicken Cutlets

with a Roasted Sweet Potato & Pepper Jumble

Raise your hand if the biggest question of your week is always, “What the heck am I eating for dinner?!” We’re right there with you. But we’ve got you covered: The answer to that question is pretty delicious. We’re serving up succulent chicken cutlets with a side of roasted sweet potatoes, bell pepper, and poblano all tossed in garlicky lime butter. To finish things off, the chicken is drizzled with a ridiculously delicious soy-spiked pan sauce. Talk about a dream come true!

Tags:
Calorie Smart
Allergens:
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Poblano Pepper

1 unit

Bell Pepper

2 unit

Sweet Potatoes

1 unit

Lime

2 unit

Scallions

1 clove

Garlic

4 tablespoon

Sweet Soy Glaze

(Contains Soy, Wheat)

10 ounce

Chicken Cutlets

Not included in your delivery

1 tablespoon

Cooking Oil

½ teaspoon

Sugar

1 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Calories550 kcal
Fat18 g
Saturated Fat5 g
Carbohydrate63 g
Sugar23 g
Dietary Fiber9 g
Protein37 g
Cholesterol120 mg
Sodium800 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Small Bowl
Zester
Large Pan
Paper Towel

Instructions

Roast Veggies
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Core, deseed, and dice poblano and bell pepper into ½-inch pieces. Dice sweet potatoes into ½-inch pieces. Toss veggies on a baking sheet with a drizzle of oil and a pinch of salt and pepper. (For 4, divide between 2 sheets; roast sweet potatoes on top rack and peppers on middle rack.) • Roast on top rack, tossing halfway through, until browned and tender, 20-25 minutes.

Prep & Make Sauce
2

• Meanwhile, zest and quarter lime. Trim and thinly slice scallions, separating whites from greens. Peel and mince garlic. • In a small bowl, combine 2½ TBSP sweet soy glaze, 2 TBSP water, ½ tsp sugar, and a squeeze of lime juice. (For 4 servings, use 5 TBSP sweet soy glaze, 4 TBSP water, and 1 tsp sugar.) (Be sure to measure the sweet soy glaze; we sent more.)

Cook Chicken
3

• Pat chicken* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. • Turn off heat; transfer to a plate.

Make Garlic Lime Butter
4

• Place 1 TBSP butter (2 TBSP for 4 servings) in a second small microwave-safe bowl; microwave until melted, 30 seconds. Stir in a pinch of garlic and a pinch of lime zest; season with salt and pepper. Set aside.

Cook Sauce
5

• Wipe out pan used for chicken; heat over medium-high heat. Add a drizzle of oil, scallion whites, and remaining garlic. Cook, stirring, until aromatics are softened and fragrant, 1-2 minutes. • Pour in sauce and cook until slightly thickened, 1-2 minutes. Turn off heat.

Finish & Serve
6

• Once veggies are done, carefully toss with garlic lime butter; season generously with salt and pepper. • Divide veggies and chicken between plates. Top chicken with sauce. Garnish with scallion greens. Serve with remaining lime wedges on the side.