Italian Sausage and Mushrooms
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Italian Sausage and Mushrooms

Italian Sausage and Mushrooms

with Israeli Couscous, Spinach, and Parmesan Cheese

Who has time to clean loads of pots and pans on busy weeknights? We sure don’t, which is why one-pan dinners are our go-to. All you have to do for this recipe is quickly sear the sausage, add the aromatics, toss in the Israeli couscous, and sneak in some spinach at the end. It’s ridiculously simple, and your kids will love it. Doesn’t get much better than that.

Tags:
Child friendly
Family Friendly
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

18 ounce

Italian Pork Sausage

1.5 cup

Israeli Couscous

(Contains Wheat)

1 unit

Yellow Onion

2 clove

Garlic

8 ounce

Button Mushrooms

10 ounce

Spinach

1 teaspoon

Dried Oregano

½ cup

Parmesan Cheese

(Contains Milk)

2 unit

Chicken Stock Concentrate

Not included in your delivery

2 teaspoon

Olive Oil

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Calories708 kcal
Energy (kJ)2962 kJ
Fat35 g
Saturated Fat13 g
Carbohydrate63 g
Sugar5 g
Dietary Fiber6 g
Protein39 g
Cholesterol89 mg
Sodium931 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan

Instructions

Prep
1

Wash and dry all produce. Halve, peel, and finely chop the onion. Thinly slice the mushrooms and garlic.

2

Cook the sausage: Heat a large drizzle of olive oil in a large pan over medium-high heat. Add the sausage. Break up the meat into pieces until browned, about 3-4 minutes.

Cook the mushrooms, onions, and garlic
3

Add the mushrooms, onions, and garlic to the pan. Stir and toss, 3-4 minutes, until softened.

Cook the couscous
4

Add the oregano to the pan along with 3 cups water and the stock concentrates. Bring to a simmer, and add the Israeli couscous. Cook about 15 minutes, uncovered, until the couscous is done. TIP: If the liquid absorbs before the couscous is done, add a bit more water.

Wilt the spinach
5

Once the Israeli couscous is al dente, stir in the spinach a little bit at a time until it wilts. Season with salt and pepper.

6

Finish: Stir the Parmesan cheese into the pan. Divide between bowls and enjoy!