Sweet and Smoky Chicken Breasts
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Sweet and Smoky Chicken Breasts

Sweet and Smoky Chicken Breasts

with Roasted Brussels Sprouts and Mashed Sweet Potatoes

Boneless and skinless does not mean flavorless! At least not in the hands of our chefs. They’re always brainstorming ways to make “chicken for dinner” a little more awesome. The delicious twists this week: a coating of cinnamon paprika spice and a glossy currant jam pan sauce. Sweet and savory is the name of the game here, with the sides being no exception. Crispy roasted Brussels sprouts and creamy mashed sweet potatoes pair perfectly with the smoky-sweet chicken. Get ready for a flavor explosion.

Allergens:
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

2 unit

Sweet Potatoes

8 ounce

Brussels Sprouts

12 ounce

Chicken Breasts

½ tablespoon

Smoky Cinnamon Paprika Spice

1 unit

Chicken Stock Concentrate

2 tablespoon

Currant Jam

2 tablespoon

Sour Cream

(Contains Milk)

Not included in your delivery

2 teaspoon

Vegetable Oil

2 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2636 kJ
Calories630 kcal
Fat24 g
Saturated Fat11 g
Carbohydrate61 g
Sugar23 g
Dietary Fiber10 g
Protein42 g
Cholesterol160 mg
Sodium450 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Pot
Peeler
Strainer
Paper Towel
Potato Masher

Instructions

Roast Brussels Sprouts
1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. Trim and halve Brussels sprouts. Toss on a baking sheet with a drizzle of oil, salt, and pepper. Arrange cut sides down on one side of baking sheet. Roast until browned and tender, 20-25 minutes total.

Cook Sweet Potatoes
2

Meanwhile, peel and dice sweet potatoes into ½-inch cubes. Place in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until easily pierced by a fork, 10-15 minutes. Drain and return to pot.

Cook Chicken
3

Pat chicken dry with paper towels; season all over with salt, pepper, and ½ TBSP Cinnamon Paprika Spice (save the rest for another use). Heat a drizzle of oil in a medium pan over medium-high heat. Add chicken and cook until lightly browned but not cooked through, 2-3 minutes per side. Turn off heat. Transfer to baking sheet with Brussels sprouts, pushing sprouts toward one side. Roast until cooked through, 5-7 minutes. (TIP: If chicken is done before Brussels sprouts, remove from sheet and return sprouts to oven.)

Make Sauce
4

Add stock concentrate, jam, and ¼ cup water to pan used to cook chicken. Cook over medium-low heat, scraping up any browned bits from bottom of pan, until slightly reduced, 3-4 minutes. Turn off heat; stir in 1 TBSP butter until melted. Season with salt and pepper.

Mash Sweet Potatoes
5

Meanwhile, heat pot with sweet potatoes over low heat. Using a potato masher or fork, mash sweet potatoes with sour cream and 1 TBSP butter. Season with salt and pepper.

Serve
6

Divide sweet potatoes, Brussels sprouts, and chicken between plates. Drizzle chicken with sauce.