Soy-Glazed Chicken & Scallion Broccoli
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Soy-Glazed Chicken & Scallion Broccoli

Soy-Glazed Chicken & Scallion Broccoli

Elevated Dinners, Impressively Easy

Prep, sizzle, zap, serve—that’s the sound of a Fast & Fresh weeknight wonder meal! Thanks to a few clever time-savers from our chefs, you’ll be savoring a buttery cashew-lime rice topped with saucy soy-glazed chicken and garlicky steamed broccoli with scallions and chili flakes in just 15 minutes—no joke! Drizzle your bowls with creamy spicy mayo, sprinkle with scallion greens and crispy fried onions, then finish with a bright squeeze of fresh lime juice for a deliciously balanced bowl (fast!).

Tags:
Quick
Easy Prep & Clean
Family Friendly
Allergens:
Sesame
Soy
Wheat
Tree Nuts
Eggs
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time
DifficultyMedium

Ingredients

serving amount

8 ounce

Broccoli

2 unit

Scallions

1 unit

Lime

10 ounce

Chicken Cutlets

8 tablespoon

Sweet Soy Glaze

(Contains Sesame, Soy, Wheat)

1 teaspoon

Garlic Powder

1 teaspoon

Korean Chili Flakes

1 unit

Microwavable Rice

1 ounce

Cashews

(Contains Tree Nuts)

2 tablespoon

Mayonnaise

(Contains Eggs)

1 ounce

Sweet Thai Chili Sauce

1 unit

Crispy Fried Onions

(Contains Wheat)

Not included in your delivery

Cooking Oil

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Calories940 kcal
Fat41 g
Saturated Fat12 g
Carbohydrate101 g
Sugar40 g
Dietary Fiber4 g
Protein44 g
Cholesterol145 mg
Sodium1860 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Bowl
Plastic Wrap
Kitchen Shears

Instructions

Prep
1

• Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Trim and slice scallions, separating whites from greens. Quarter lime.

Sizzle
2

• Drizzle oil in a hot pan. Add chicken* and season with salt and pepper. Cook until browned and cooked through, 3-5 minutes per side. • Lower heat under pan; stir in sweet soy glaze and 2 TBSP water (4 TBSP for 4). Cook, turning chicken occasionally, until sauce is slightly thickened and chicken is evenly coated, 1-2 minutes.

Zap
3

• While chicken cooks, in a microwave-safe bowl, combine broccoli, scallion whites, garlic powder, and 2 TBSP water (4 TBSP for 4). Cover with plastic wrap; poke a few holes in wrap. Microwave until tender, 11⁄2-3 minutes. Drain. (No microwave? No problem! Boil broccoli in a pot of salted water until tender, 2-4 minutes. Drain.) • Toss broccoli with as many chili flakes as you like. Season with salt. • Massage rice package; snip to partially open. Microwave for 90 seconds. Carefully open package; mix in cashews, 1 TBSP butter, juice from one lime wedge, and a pinch of salt (2 TBSP butter and juice from two wedges for 4).

Serve
4

• In a second bowl, mix mayonnaise, chili sauce, and juice from one lime wedge (juice from two wedges for 4). • Top rice with saucy chicken and broccoli in separate sections. Drizzle everything with spicy mayo. Top with scallion greens and crispy fried onions. Serve with any remaining lime wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.