Shrimp & Scallop Cioppino
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Shrimp & Scallop Cioppino

Shrimp & Scallop Cioppino

with Garlic Toast & Parsley

This savory stew was created in the 1800s by Italian-American fishermen in San Francisco. Any leftovers from the day’s seafood catch were simmered together with tomatoes and wine to create a warming braise. Our version features shrimp and scallops in a Tuscan-style tomato broth, with garlic butter toast on the side for dipping. Cioppino is designed with sharing in mind, so reel your friends in with this savory dish that’s sure to have everyone hooked!

Allergens:
Soy
Wheat
Fish
Shellfish
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Yellow Onion

2 unit

Tomato

2 clove

Garlic

1 unit

Ciabatta Bread

(Contains Soy, Wheat)

¼ ounce

Parsley

1 unit

Tomato Paste

1 tablespoon

Tuscan Heat Spice

1 unit

Seafood Stock Concentrate

(Contains Fish, Shellfish)

1 unit

Chicken Stock Concentrate

5 teaspoon

White Wine Vinegar

10 ounce

Shrimp

(Contains Shellfish)

10 ounce

Scallops

(Contains Shellfish)

Not included in your delivery

2 teaspoon

Cooking Oil

2 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Calories600 kcal
Fat22 g
Saturated Fat8 g
Carbohydrate49 g
Sugar8 g
Dietary Fiber3 g
Protein40 g
Cholesterol275 mg
Sodium2520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Small Bowl
Baking Sheet
Paper Towel

Instructions

Prep
1

• Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Halve, peel, and thinly slice onion. Finely dice tomatoes. Peel and mince garlic. Finely chop parsley leaves and stems. Halve ciabatta.

Cook Veggies
2

• Heat a large drizzle of oil in a large pot over medium-high heat. Add onion, a pinch of salt, and pepper. Cook, stirring occasionally, until softened, 3-5 minutes. • Add tomatoes, tomato paste, Tuscan Heat Spice, half the garlic, and half the parsley. Cook, stirring occasionally, until softened and fragrant, 2-3 minutes.

Make Stew
3

• Stir in seafood stock concentrate, chicken stock concentrate, vinegar, and 2½ cups water (4 cups for 4 servings) to pot with veggies; season with 1 tsp salt (2 tsp for 4) and pepper. Bring to a boil, then reduce heat to medium; simmer until slightly thickened, 8-10 minutes.

Make Garlic Toast
4

• Meanwhile, in a small microwave-safe bowl, combine remaining garlic, 2 TBSP butter (4 TBSP for 4 servings), and a pinch of salt. Microwave until butter melts, about 30 seconds. • Place ciabatta, cut sides up, on a baking sheet; brush cut sides with garlic butter. Toast on top rack until crisp and golden, 5 minutes. Slice each ciabatta half on a diagonal to create triangles.

Cook Shrimp & Scallops
5

• Rinse shrimp* and scallops* under cold water, then pat dry with paper towels. • Add shrimp to pot with stew; simmer until opaque and cooked through, 3-4 minutes. • Add scallops; simmer until opaque and cooked through, 1-2 minutes more. Remove pot from heat. Season with salt and pepper.

Serve
6

• Divide cioppino between bowls. Garnish with remaining parsley. Serve with garlic toast on the side.

Shrimp are fully cooked when internal temperature reaches 145°.

Scallops are fully cooked when internal temperature reaches 145°.