Polenta With Zucchini Ragù & Chicken
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Polenta With Zucchini Ragù & Chicken

Polenta With Zucchini Ragù & Chicken

plus Toasted Ciabatta Points & Parmesan

Creamy polenta and ragù are a classic pairing you can make extra-fast! Heat our precooked polenta, then swirl in sour cream, cream cheese, Parmesan, and butter for a luxuriously rich texture. Top it with a hearty tomato ragù packed with zucchini, onion, and carrots, and serve crisp ciabatta toasts alongside, ready to scoop it all up.

Tags:
Quick
Easy Prep
Family Friendly
New
Protein Smart
Allergens:
Milk
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

6 ounce

Carrots

1 unit

Onion

1 unit

Zucchini

1 teaspoon

Garlic Powder

1 tablespoon

Italian Seasoning

13.76 ounce

Crushed Tomatoes

8.8 ounce

Precooked Polenta

1.5 tablespoon

Sour Cream

(Contains Milk)

2 tablespoon

Cream Cheese

(Contains Milk)

3 tablespoon

Parmesan Cheese

(Contains Milk)

1 unit

Ciabatta Bread

(Contains Soy, Wheat)

10 ounce

Chicken Cutlets

Not included in your delivery

Salt

Pepper

3 teaspoon

Cooking Oil

½ teaspoon

Sugar

1 tablespoon

Butter

(Contains Milk)

1 teaspoon

Olive Oil

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Nutrition Values

/ per serving
Calories750 kcal
Fat31 g
Saturated Fat11 g
Carbohydrate66 g
Sugar21 g
Dietary Fiber7 g
Protein45 g
Cholesterol140 mg
Sodium1880 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Large Pan
Small pot
Potato Masher
Paper Towel
Whisk

Instructions

Prep
1

• Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces. Halve, peel, and cut onion into 1⁄2-inch-thick wedges. Trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons.

Pat chicken* dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. Turn off heat; transfer to a cutting board. Wipe out pan.

Make Ragu
2

• Heat a large drizzle of oil in a large pan over medium-high heat. Add carrots, onion, and zucchini; season with garlic powder, half the Italian Seasoning (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until veggies are softened and lightly browned, 7-10 minutes. • Add crushed tomatoes, 1⁄4 cup water, and 1⁄2 tsp sugar (1⁄2 cup water and 1 tsp sugar for 4). Cook, stirring occasionally, until sauce has slightly thickened, 2-4 minutes.

Use pan used for chicken here.

Make Polenta & Toast
3

• Meanwhile, heat a small pot over medium heat. Add polenta and 1/3 cup water (2/3 cup for 4 servings). Mash with a potato masher until mostly smooth, 30-60 seconds. • Whisk in sour cream, cream cheese, Parmesan, and 1 TBSP butter (2 TBSP for 4); cook, whisking occasionally, until thickened, 3-4 minutes. Taste and season with salt and pepper if desired. (If polenta seems too thick, add water 1 TBSP at a time until it reaches desired consistency.) • Meanwhile, halve and toast ciabatta.

Finish & Serve
4

• Cut ciabatta on a diagonal into triangles and drizzle with olive oil. • Divide polenta and ragù between shallow bowls in separate sections. Serve ciabatta on the side.

Slice chicken crosswise. Serve atop polenta.

Chicken is fully cooked when internal temperature reaches 165°.