Pistachio-Crusted Chicken
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Pistachio-Crusted Chicken

Pistachio-Crusted Chicken

with Quinoa and Chopped Cucumber Jalapeño Salad

Have you had enough of quinoa yet? Good, neither have we. This time, we top the good-for-you grain with pistachio-crusted chicken, a refreshing chopped salad, and a bit of jalapeño for good measure.

Tags:
Gluten-free
Allergens:
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyMedium

Ingredients

serving amount

12 ounce

Chicken Breasts

1 unit

Persian Cucumber

1 unit

Jalapeño

½ cup

Quinoa

2 tablespoon

Sherry Vinegar

¼ ounce

Mint

1 unit

Roma Tomato

1 jar

Dijon Mustard

1 ounce

Pistachios

(Contains Tree Nuts)

1 unit

Lime

1 unit

Shallot

1 unit

Veggie Stock Concentrate

Not included in your delivery

unit

Salt

unit

Pepper

1 tablespoon

Olive Oil

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Nutrition Values

/ per serving
Calories572 kcal
Energy (kJ)2393 kJ
Fat18 g
Saturated Fat1.5 g
Carbohydrate52 g
Sugar10 g
Dietary Fiber8 g
Protein51 g
Cholesterol99 mg
Sodium554 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Baking Sheet
Paper Towel
Bowl
Zester
Fork
Spoon

Instructions

Preheat oven and cook quinoa
1

Preheat oven to 400 degrees. Place stock concentrate, quinoa, 1 cup water, and a pinch of salt in a small pot. Bring to a boil, cover, and reduce to a simmer until tender, 15-20 minutes.

Prep and cook chicken
2

Wash and dry all produce. Shell and roughly chop pistachios. Pat chicken dry with a paper towel, and place on a lightly oiled baking sheet. Season with salt and pepper. Evenly spread a thin layer of mustard on top of chicken. Press pistachios into mustard. Bake until no longer pink in center, about 20 minutes.

Make salad
3

While chicken cooks, dice cucumber and tomato. Chop mint leaves, saving 1 TBSP for garnish. Halve, peel, and finely dice 2 TBSP shallot. Zest and halve lime. Dice jalapeño, removing ribs and seeds for less heat. Combine everything in a medium bowl. Toss with a squeeze of lime and drizzle of olive oil. Season with salt and pepper.

Slice chicken
4

When chicken is cooked through, remove from oven and rest 3 minutes before thinly slicing.

Season quinoa
5

When quinoa is ready, fluff with a fork and season with salt and pepper. Stir in a drizzle of sherry vinegar and drizzle of olive oil (to taste).

Finish
6

Serve pistachio-crusted chicken on a bed of quinoa. Spoon cucumber jalapeño salad on top and garnish with reserved mint.