One-Pot Rustic Farro & Pork Sausage Soup
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One-Pot Rustic Farro & Pork Sausage Soup

One-Pot Rustic Farro & Pork Sausage Soup

with Parmesan & Parsley

Few things are more satisfying than a pot of hearty, soul-warming soup (aka the culinary equivalent of a cozy blanket). This one is chock full of goodness—that is to say crumbled pork sausage, aromatic veggies, Tuscan herbs and spices, and chewy farro. Of course, no soup would be complete without a cheesy topping—here, we sprinkle on some Parmesan for melt-factor. Soup’s on!

Tags:
Easy Cleanup
Easy Prep
Calorie Smart
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Yellow Onion

3 ounce

Carrot

9 ounce

Italian Pork Sausage

1 unit

Roma Tomato

¼ ounce

Parsley

¾ cup

Farro

(Contains Wheat)

1 tablespoon

Tuscan Heat Spice

2 unit

Chicken Stock Concentrate

¼ cup

Parmesan Cheese

(Contains Milk)

Not included in your delivery

1 teaspoon

Olive Oil

Salt

Pepper

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Nutrition Values

/ per serving
Calories630 kcal
Fat32 g
Saturated Fat12 g
Carbohydrate53 g
Sugar11 g
Dietary Fiber6 g
Protein33 g
Cholesterol90 mg
Sodium1530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Large Pot

Instructions

Start Prep
1

• Wash and dry produce. • Halve, peel, and finely chop onion. • Remove sausage* from casing; discard casing. • Heat a drizzle of olive oil in a large pot over medium-high heat. Add sausage and onion; cook, breaking up meat into pieces, until browned, 4-6 minutes (the sausage will finish cooking in the next step).

Cook & Finish Prep
2

• Meanwhile, dice tomato. Trim, peel, and cut carrot into a small dice. Pick parsley leaves from stems; finely chop leaves. • Stir tomato, carrot, half the chopped parsley, half the Tuscan Heat Spice (use the rest as you like), and ½ cup farro (be sure to measure; we sent more) into pot with sausage mixture. (Use 1 cup farro for 4 servings.) Cook, stirring, 1 minute. • Stir in stock concentrates and 3½ cups warm water (6 cups for 4), scraping up any browned bits from bottom of pot. • Cover, bring to a boil, then immediately reduce heat to low. Simmer, covered, until farro is tender, 25-30 minutes.

Step 3
3

• Once farro is tender, stir half the Parmesan (save the rest for serving) into soup. Taste and season with salt and pepper.

Start Soup
4

• Divide soup between bowls. Top with remaining Parmesan and remaining chopped parsley and serve.