One-Pan Tropical Chicken Tacos
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
One-Pan Tropical Chicken Tacos

One-Pan Tropical Chicken Tacos

with Pineapple Kiwi Salsa and Hot Sauce Crema

It’s not always easy to eat enough fruit. Luckily, these tacos feature plenty of it—plus some bonus veggies, too—thanks to a kiwi, pineapple, and lime salsa (with a bit of onion and cilantro tossed in) that’s probably the easiest way to get picky eaters to eat their produce. The salsa joins warmly spiced chicken and a hot-sauce crema inside warm tortillas. Oh, and bonus alert: it can all be made with just one pan, so cleanup will be a breeze.

Tags:
Family Friendly
Allergens:
Milk
Soy
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

¼ ounce

Cilantro

1 unit

Lime

4 ounce

Pineapple

1 unit

Red Onion

1 unit

Bell Pepper

1 unit

Kiwi

10 ounce

Chicken Breast Strips

1 tablespoon

Blackening Spice

4 tablespoon

Sour Cream

(Contains Milk)

1 tablespoon

Southwest Spice Blend

1 teaspoon

Hot Sauce

6 unit

Flour Tortillas

(Contains Soy, Wheat)

Not included in your delivery

4 teaspoon

Vegetable Oil

Salt

Pepper

sideBannerName

Nutrition Values

/ per serving
Energy (kJ)3180 kJ
Calories760 kcal
Fat32 g
Saturated Fat11 g
Carbohydrate67 g
Sugar22 g
Dietary Fiber4 g
Protein39 g
Cholesterol120 mg
Sodium1400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Peeler
Strainer
Zester
Medium Bowl
Large Pan
Paper Towel

Instructions

Prep
1

Wash and dry all produce. Roughly chop cilantro. Zest and halve lime. Drain pineapple over a small bowl, reserving juice; roughly chop fruit. Halve and peel onion. Thinly slice one half; mince other half until you have 1 TBSP (2 TBSP for 4 servings). Peel and finely dice kiwi. Core, deseed, and thinly slice bell pepper.

Make Salsa
2

In a medium bowl, combine cilantro, pineapple, 1 TBSP pineapple juice, minced onion, kiwi, and lime zest. Squeeze in juice from both lime halves. Season with a small pinch of salt. Stir to combine and set aside.

Cook Veggies
3

Heat a large drizzle of oil in a large pan over medium-high heat. Add sliced onion, bell pepper, and a large pinch of salt. Cook, stirring occasionally, until veggies are tender and lightly charred, 5-7 minutes. Season with salt and pepper; transfer to a plate and set aside.

Cook Chicken
4

Pat chicken dry with paper towels. Heat another large drizzle of oil in same pan over medium-high heat. Add chicken, Blackening Spice, Southwest Spice, and a few large pinches of salt. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

Make Crema
5

While chicken cooks, in a second small bowl, combine sour cream and as much hot sauce as you like. Add water, 1 tsp at a time, until mixture reaches a drizzling consistency. Season with salt.

Finish and Serve
6

Wrap tortillas in damp paper towels and microwave until warm, about 30 seconds. Divide between plates, then fill with chicken and veggies. Top with salsa and crema.