Lemony Herbed Chicken & Couscous Skillet
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Lemony Herbed Chicken & Couscous Skillet

Lemony Herbed Chicken & Couscous Skillet

with Chicken​​ Thighs & Green Beans

This savory and satisfying skillet is also super-simple to make! Hearty chicken thighs are seasoned with a bold blend of herbs and spices, then cooked along with garlicky pearl couscous in one lucky skillet. A squeeze of fresh lemon juice and sprinkle of fresh parsley brighten up the dish, and simple sautéed green beans add color and crunch.

Tags:
Protein Smart
Quick
Easy Prep
New
Allergens:
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 clove

Garlic

20 ounce

Diced Chicken Thighs

1 teaspoon

Dried Thyme

1 tablespoon

Fry Seasoning

5 ounce

Israeli Couscous

(Contains Wheat)

1 unit

Mushroom Stock Concentrate

1 unit

Chicken Stock Concentrate

6 ounce

Green Beans

1 unit

Lemon

¼ ounce

Parsley

Not included in your delivery

2 teaspoon

Cooking Oil

Salt

Pepper

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Nutrition Values

/ per serving
Calories720 kcal
Fat19 g
Saturated Fat4 g
Carbohydrate69 g
Sugar7 g
Dietary Fiber6 g
Protein68 g
Cholesterol265 mg
Sodium700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Pan

Instructions

Start Prep
1

• Wash and dry produce. • Mince or grate garlic.

Make Skillet
2

• Open package of chicken* and drain off any excess liquid. • Heat a drizzle of oil in a medium pan (large pan for 4 servings) over medium-high heat. Add chicken in a single layer; season with thyme, half the Fry Seasoning (all for 4), salt, and pepper. Cook, stirring occasionally, until chicken is browned, 1-2 minutes (it’ll finish cooking later in this step). • Add garlic and couscous; cook, stirring, until garlic is fragrant and couscous is toasted, 30-60 seconds. • Stir in mushroom stock concentrate, chicken stock concentrate, 1½ cups water (2¼ cups for 4), and a pinch of salt. Cover and bring to a boil. Once boiling, reduce heat to low and cook until couscous is tender and water has absorbed, 12-14 minutes. Keep covered off heat until ready to serve.

Finish Prep & Cook Beans
3

• Meanwhile, trim green beans if necessary. Quarter lemon. Roughly chop parsley. • Heat a drizzle of oil in a large pan over medium-high heat. Add green beans and season with salt and pepper. Cook, stirring occasionally, until browned and tender, 3-6 minutes.

Finish & Serve
4

• Sprinkle couscous with juice from two lemon wedges (four wedges for 4 servings) and garnish with parsley. TIP: For less lemon flavor, use one wedge for 2 servings and two wedges for 4.
• Divide couscous between shallow bowls or serve directly from pan. Serve with green beans and remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.