Honey-Glazed Pork Tenderloin
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Honey-Glazed Pork Tenderloin

Honey-Glazed Pork Tenderloin

with Roasted Sweet Potatoes and Green Beans

A honey glaze may sound like something that goes with dessert, but it has a place at the dinner table, too. In fact, mild-tasting pork loves a sweet sauce, especially one that has a few savory elements in it for contrast. In this recipe, you’ll be combining an extra-large drizzle of honey with chicken demi-glace, which provides rich, meaty flavor in the glaze, then slathering it onto pork tenderloin (and the roasted sweet potatoes and green beans, if you like, too).

Tags:
Child friendly
Gluten-free
Family Friendly
Allergens:
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

24 ounce

Pork Tenderloin

2 unit

Gluten Free Chicken Demi Glace

(Contains Milk)

24 ounce

Sweet Potatoes

12 ounce

Green Beans

1 ounce

Honey

2 clove

Garlic

Not included in your delivery

8 teaspoon

Vegetable Oil

2 tablespoon

Butter

(Contains Milk)

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2427 kJ
Calories580 kcal
Fat23 g
Saturated Fat8 g
Carbohydrate53 g
Sugar17 g
Dietary Fiber7 g
Protein41 g
Cholesterol130 mg
Sodium510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Peeler
Pan
Paper Towel

Instructions

Preheat Oven and Roast Sweet Potatoes
1

Wash and dry all produce. Preheat oven to 425 degrees. Peel sweet potatoes, then dice into ½-inch cubes. Toss with a large drizzle of oil and a pinch of salt and pepper on one half of a baking sheet. Roast in oven until tender and lightly browned, 20-25 minutes total.

Prep
2

Mince or grate garlic. Trim any woody ends from green beans

Roast Green Beans
3

After sweet potato has roasted 10 minutes, remove from oven and toss, keeping cubes toward one side of sheet. Add green beans, a large drizzle of oil, and a pinch of salt and pepper to other side and toss. Return sheet to oven and roast until green beans are lightly crisped, about 15 minutes.

Cook Pork
4

Heat a large drizzle of oil in a medium pan over medium-high heat. Pat pork dry with a paper towel, then season all over with salt and pepper. Add to pan and sear until surface is nicely browned, 3-4 minutes per side. Transfer to another baking sheet and roast in oven until cooked to desired doneness, 8-12 minutes.

Make Glaze
5

Heat a large drizzle of oil in same pan over medium heat. Add garlic. Toss until fragrant, about 30 seconds. Stir in demi-glace, 1 cup water, and 1 TBSP honey (we sent more). Scrape up any browned bits from bottom of pan. Simmer until reduced by about half, 3-4 minutes. Add 2 TBSP butter and stir until melted. Season with salt and pepper.

Serve
6

Let pork rest 2-3 minutes after removing from oven, then thinly slice. Divide green beans and sweet potatoes between plates, then top with pork. Drizzle with glaze and serve.