Honey-Butter BBQ Chicken
with Mashed Sweet Potatoes & Lemony Broccoli
The easiest way to add tons of restaurant-level flair to a dish with almost no effort? Two words: compound butter. For chefs, this ingredient is the ultimate secret weapon to making can’t-put-your-fork-down meals. Here, we’ve mixed softened butter with honey and salt. It’s dolloped onto warm, BBQ-spiced pork chops. The sweet, savory, slightly smoky combo is guaranteed to delight. Once you try a bite, don’t be surprised when you find yourself making excuses to whip it up again!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit
Sweet Potatoes
1 unit
Lemon
1.5 tablespoon
Sour Cream
(Contains Milk)
2 teaspoon
Honey
10 ounce
Chicken Cutlets
1 tablespoon
Sweet and Smoky BBQ Seasoning
1 unit
Broccoli
1 teaspoon
Chili Flakes
Not included in your delivery
Salt
Pepper
1 teaspoon
Cooking Oil
3 tablespoon
Butter
(Contains Milk)
Nutrition Values
Utensils
Instructions
• Wash and dry produce. • Peel and dice sweet potatoes into ½-inch pieces. Cut broccoli into bite-size pieces. Zest and quarter lemon.
• Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Cover, bring to a boil, and cook until tender, 15-20 minutes. • Drain and return sweet potatoes to pot. Add sour cream and ½ TBSP butter (1 TBSP for 4 servings); mash until smooth. Season with salt and pepper. • Keep covered off heat until ready to serve.
• While sweet potatoes cook, place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl; microwave until softened, 10-15 seconds. • Stir in honey and a pinch of salt.
• Pat pork* dry with paper towels. Season lightly with salt and pepper, then rub all over with BBQ Seasoning. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side.
Swap in chicken* for pork. Cook until cooked through, 4-6 minutes per side.
• While pork cooks, place broccoli in a large, microwave-safe bowl. Cover tightly with plastic wrap; poke a few holes in wrap. Microwave until tender, 1-2 minutes. TIP: No microwave? No problem! Steam broccoli in a small pot with a splash of water until just tender, 2-4 minutes. • Carefully remove plastic wrap (watch out for steam!). Toss broccoli with lemon zest, ½ TBSP butter (1 TBSP for 4 servings), a squeeze of lemon juice, and a big pinch of salt and pepper until coated.
• Divide mashed sweet potatoes and broccoli between plates. Top mashed sweet potatoes with pork. Dollop pork with honey butter and sprinkle with chili flakes if desired. Serve with remaining lemon wedges on the side.
Chicken is fully cooked when internal temperature reaches 165°.
