Fried Tilapia Sandwiches
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Fried Tilapia Sandwiches

Fried Tilapia Sandwiches

with Spicy Sauce and Cabbage Cucumber Slaw

Just in time for fish fry-day: breaded tilapia sandwiches on brioche buns! These crispy, hot creations will always be a win in our book, although golden-crusted fillets seem like an especially good way to celebrate the end of a week. They’re made all the more special with the addition of a creamy and spicy sauce plus a cool slaw on the side to keeps things snappy.

Tags:
Spicy
Allergens:
Wheat
Milk
Fish

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

2 unit

Brioche Buns

(Contains Wheat)

1 unit

Persian Cucumber

2 unit

Scallions

4 ounce

Shredded Red Cabbage

5 teaspoon

White Wine Vinegar

½ cup

Panko Breadcrumbs

(Contains Wheat)

1 tablespoon

Fry Seasoning

6 tablespoon

Sour Cream

(Contains Milk)

11 ounce

Tilapia

(Contains Fish)

2 teaspoon

Hot Sauce

Not included in your delivery

1 teaspoon

Sugar

2 teaspoon

Olive Oil

1 tablespoon

Butter

(Contains Milk)

Vegetable Oil

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)3682 kJ
Calories880 kcal
Fat53 g
Saturated Fat18 g
Carbohydrate60 g
Sugar13 g
Dietary Fiber3 g
Protein40 g
Cholesterol160 mg
Sodium890 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Large Pan
Shallow Dish
Small Bowl

Instructions

Make Slaw
1

Wash and dry all produce. Thinly slice cucumber on a diagonal. Trim and thinly slice scallions. In a medium bowl, combine scallions, cucumber, cabbage, vinegar, 1 tsp sugar, and a large drizzle of olive oil. Season with salt and pepper.

Toast Buns
2

Halve buns. Melt 1 TBSP butter in a large pan over medium-high heat (use a nonstick pan if you have one). Add buns cut sides down and toast until golden, 2-3 minutes. Set aside.

Coat Fish
3

While buns toast, in a shallow dish, combine panko, ½ tsp salt, and 2 tsp Fry Seasoning (save the last teaspoon for step 5). Brush 2 TBSP sour cream (1 packet) onto tilapia, coating all over. Season with salt and pepper. Dip each fillet in panko mixture, coating all over and pressing to adhere.

Fry Fish
4

Heat a ¼-inch layer of oil in pan used for buns over medium-high heat. Add tilapia and cook until panko is golden and fish is cooked through, 3-4 minutes per side.

Mix Sauce
5

In a small bowl, combine remaining sour cream, remaining Fry Seasoning, and half the hot sauce. Season with salt and pepper.

Assemble and Serve
6

Cut tilapia into 3-inch pieces. Spread sauce onto cut sides of buns. Fill buns with tilapia and a bit of slaw. (TIP: If there’s more fish than will fit, serve it on the side.) Drizzle with remaining hot sauce (to taste). Divide between plates and serve with remaining slaw on the side.

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