Feisty Fiesta Fish Tacos
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Feisty Fiesta Fish Tacos

Feisty Fiesta Fish Tacos

with Grapefruit, Avocado, and Cabbage Slaw

This healthy twist on fish tacos saves both time and calories by skipping the deep-frying. A refreshing combination of grapefruit and cilantro makes this slaw bright and tangy. Avocado gives these tacos a touch of creaminess.

Tags:
Eat First
Allergens:
Fish

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyMedium

Ingredients

serving amount

12 ounce

Tilapia

(Contains Fish)

6 unit

Corn Tortillas

1 unit

Grapefruit

4 ounce

Shredded Red Cabbage

1 unit

Avocado

1 unit

Shallot

1 teaspoon

Cumin

¼ ounce

Cilantro

Not included in your delivery

unit

Salt

unit

Pepper

1 tablespoon

Olive Oil

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Nutrition Values

/ per serving
Calories659 kcal
Energy (kJ)2757 kJ
Fat23 g
Saturated Fat3 g
Carbohydrate68 g
Sugar14 g
Dietary Fiber11 g
Protein53 g
Sodium657 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Paring Knife
Bowl
Aluminum Foil
Large Pan
Paper Towel

Instructions

Prep the ingredients
1

Prep the ingredients: Wash and dry all produce. Preheat the oven to 400 degrees. Halve, peel, and thinly slice the shallot. Pick the leaves from the cilantro, then roughly chop the stems, keeping both separate.

Segment the grapefruit
2

Segment the grapefruit: Using a small paring knife, remove and discard the grapefruit peel and pith, cutting carefully around the flesh. Working over a large bowl, carefully slice between the membranes to release the grapefruit segments. Squeeze the inner core of the fruit to collect any remaining juice. Set the segments aside, leaving the juice in the bowl.

3

Make the cabbage slaw: Toss the cabbage into the bowl along with the cilantro stems, shallot, half the grapefruit segments, and a drizzle of olive oil. Season with salt and pepper.

4

Wrap the tortillas in foil and place them in the oven to warm. Halve, pit, and peel the avocado, then thinly slice. Toss half of the avocado slices into the cabbage slaw.

Cook the tilapia
5

Cook the tilapia: Heat a large drizzle of oil in a large pan over medium-high heat. Pat dry the tilapia with a paper towel. Slice it into 1-inch wide sticks. Season liberally with salt, pepper, and cumin. Add the tilapia to the pan and cook for 2-3 minutes per side, until golden brown and opaque in the center.

Assemble the tacos
6

Assemble the tacos: Place a piece of tilapia and some cabbage slaw in each tortilla. Top with a piece of avocado, a grapefruit segment, and some cilantro leaves. Serve the extra cabbage slaw on the side. Enjoy!

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