Crunchy Italian Chicken Sheet Pan Bake
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Crunchy Italian Chicken Sheet Pan Bake

Crunchy Italian Chicken Sheet Pan Bake

with Spiced Potatoes & Lemony Green Beans

Forget about that dusty old grill pan, that sous-vide machine you thought you might use “some time,” and that very specific hamburger patty mold: everything in this recipe is prepared on one baking sheet! Yep, all you have to do is pop it in the oven and wait for deliciousness to ensue. We’re talking Italian-spiced chicken, lemony green beans, and spiced, diced spuds. The best part (besides digging in)? Fewer pots and pans means quicker cleanup and more time enjoying your creation. That’s a weeknight win.

Tags:
Protein Smart
Easy Cleanup
Easy Prep
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

10 ounce

Chicken Cutlets

1 unit

Lemon

6 ounce

Green Beans

12 ounce

Potatoes

¼ cup

Panko Breadcrumbs

(Contains Wheat)

½ cup

Italian Cheese Blend

(Contains Milk)

1.5 tablespoon

Sour Cream

(Contains Milk)

1 tablespoon

Fry Seasoning

1 tablespoon

Italian Seasoning

Not included in your delivery

Salt

Pepper

2 tablespoon

Olive Oil

1 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories680 kcal
Fat34 g
Saturated Fat13 g
Carbohydrate53 g
Sugar7 g
Dietary Fiber6 g
Protein45 g
Cholesterol155 mg
Sodium410 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Medium Bowl
Baking Sheet
Paper Towel
Large Bowl

Instructions

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into 1-inch pieces. Zest and quarter lemon.

Mix Panko
2

• In a medium bowl, combine panko, Italian cheese blend, 1 tsp Italian Seasoning (2 tsp for 4 servings), 1 TBSP olive oil (2 TBSP for 4), salt, and pepper. Set aside.

Roast Potatoes
3

• Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning, and a pinch of salt and pepper. (For 4 servings, spread potatoes out across entire sheet and use all the Fry Seasoning; roast 20-25 minutes total.) • Roast on top rack for 12 minutes (you’ll add the chicken and green beans then).

Coat Chicken
4

• While potatoes roast, pat chicken* dry with paper towels and season all over with salt and pepper. • Evenly spread sour cream onto tops of chicken. Mound with panko mixture, pressing firmly to adhere (no need to coat the undersides).

Roast Chicken & Beans
5

• Trim green beans if necessary. Toss in a large bowl with a drizzle of olive oil. Season with salt and pepper. • Once potatoes have roasted 12 minutes, remove sheet from oven. Carefully add green beans and coated chicken to empty side. (For 4 servings, leave potatoes roasting. Add green beans and chicken to a second baking sheet; roast on middle rack.) • Return to top rack until potatoes are crisp, green beans are lightly charred, and chicken is golden brown and cooked through, 15-18 minutes more.

Finish & Serve
6

• Toss green beans with 1 TBSP butter (2 TBSP for 4 servings), lemon zest, and lemon juice to taste. • Divide chicken, potatoes, and green beans between plates. Serve with any remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165º.