For this quick to prep (and even quicker to clean-up) meal, you’ll roast chicken (with an irresistible crunchy panko-sesame seed topping) over garlicky green beans in our convenient oven-ready tray. Serve it with microwavable rice (no pot needed!), drizzle with spicy mayo for a touch of creamy heat, and dig right in—easy peasy!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
6 ounce
Green Beans
1 teaspoon
Garlic Powder
1 tablespoon
Sesame Seeds
(Contains Sesame)
2 tablespoon
Mayonnaise
(Contains Eggs)
4 tablespoon
Spicy Mayo
(Contains Eggs, Soy, Wheat)
1 unit
Oven-Ready Aluminum Trays
10 ounce
Chicken Cutlets
¼ cup
Panko Breadcrumbs
(Contains Wheat)
1 unit
Microwavable Rice
Salt
Pepper
Olive Oil
Cooking Oil
Butter
(Contains Milk)
• Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim green beans if necessary. • In oven-ready tray, toss green beans with a drizzle of oil, half the garlic powder (you’ll use the rest in the next step), salt, and pepper. (For 4 servings, divide everything between two trays.) • In a small bowl, combine panko, sesame seeds, 1 TBSP olive oil (2 TBSP for 4), a pinch of salt, and pepper.
• Pat chicken* dry with paper towels and season all over with remaining garlic powder, salt, and pepper. Arrange over green beans (for 4 servings, divide chicken between two trays). • Brush tops of chicken with mayonnaise; press with panko topping to adhere. • Roast on middle rack until green beans are tender, topping is golden brown, and chicken is cooked through, 20-25 minutes.
• When chicken has 5 minutes left, empty rice into a medium microwave-safe bowl (breaking up rice with your hands). Add 3 TBSP water (6 TBSP for 4 servings). Cover tightly with plastic wrap; microwave until rice is warmed through and tender, 1 1⁄2-2 minutes. • Fluff rice with a fork. Stir in 1 TBSP butter (2 TBSP for 4); taste and season with salt and pepper if desired.
• Divide chicken, green beans, and rice between plates in separate sections. Top chicken with spicy mayo and serve.
Poultry is fully cooked when internal temperature reaches 165°.