Creamy Red Pepper Beef Tenderloin
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Creamy Red Pepper Beef Tenderloin

Creamy Red Pepper Beef Tenderloin

with Rice & Roasted Zucchini

A great pan sauce can make a great dish into an outstanding one. You’ll swirl savory-sweet red pepper jam with tangy crème fraîche to make a sumptuous sauce that’s drizzled over tender seared pork chops. Simply sautéed zucchini rounds out the plate, and fluffy white rice soaks up all those delicious flavors.

Tags:
Protein Smart
Spicy
Quick
Easy Prep
Family Friendly
New
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

½ cup

White Rice

1 unit

Zucchini

2 unit

Scallions

10 ounce

Beef Tenderloin Filets

1 teaspoon

Garlic Powder

1 unit

Red Pepper Jam

2 unit

Chicken Stock Concentrate

2 tablespoon

Crème Fraîche

(Contains Milk)

Not included in your delivery

Salt

Pepper

4 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories680 kcal
Fat33 g
Saturated Fat12 g
Carbohydrate56 g
Sugar14 g
Dietary Fiber2 g
Protein35 g
Cholesterol115 mg
Sodium560 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Large Pan
Aluminum Foil
Paper Towel

Instructions

Cook Rice
1

• Wash and dry produce. • In a small pot, combine rice, 3⁄4 cup water (11⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep
2

• Meanwhile, trim and halve zucchini lengthwise; cut crosswise into 1⁄4-inch-thick half-moons. Trim and thinly slice scallions, separating whites from greens.

Cook Zucchini
3

• Heat a large drizzle of oil in a large pan over medium-high heat. Add zucchini and season with salt and pepper. • Cook, stirring occasionally, until softened and lightly browned, 5-7 minutes (7-10 minutes for 4 servings). Turn off heat; transfer to a plate and tent with foil to keep warm. Wipe out pan.

Cook Pork
4

• While zucchini cooks, pat pork* dry with paper towels; season all over with garlic powder, salt, and pepper. • Heat a drizzle of oil in pan used for zucchini over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Turn off heat; transfer to a cutting board. Wipe out pan.

Swap in chicken* or beef* for pork. Cook chicken until cooked through, 3-5 minutes per side, or cook beef to desired doneness, 5-7 minutes per side.

Make Sauce
5

• Heat a drizzle of oil in pan used for pork over medium-low heat. Add scallion whites and cook, stirring occasionally, until softened and fragrant, 1-2 minutes. • Stir in jam, stock concentrates, 1⁄4 cup water, and 1 TBSP butter (1/3 cup water and 2 TBSP butter for 4 servings); cook, stirring occasionally, until sauce has thickened, 2-4 minutes. • Remove from heat and stir in crème fraîche until combined. Taste and season with salt and pepper if desired.

Finish & Serve
6

• Fluff rice with a fork. Thinly slice pork crosswise. • Divide rice and zucchini between plates. Top rice with pork and drizzle with pan sauce. Garnish with scallion greens and serve.

Thinly slice chicken or beef against the grain.

Beef is fully cooked when internal temperature reaches 145°.