Creamy Garlic Chicken Grain Bowls
with Marinated Tomato & Lemon
Creamy garlic chicken grain bowls sure sound delicious and hearty, but can they be made in 10 minutes or less? The answer is a resounding yes, thanks to the prowess of your microwave and a few quick prep steps you’ll knock out in no time. That’s right, mealtime can be quick, nourishing, and most importantly, satisfying—a feeling you’re sure to enjoy while you’re drizzling on the homemade tangy garlic sauce that brings this flavorful meal together. Hit it with a squeeze of lemon juice just before serving for a bright, fresh finish.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 unit
Tomato
1 unit
Lemon
¼ ounce
Cilantro
1 unit
Microwavable Grain Blend
(Contains Wheat)
8.6 ounce
Fully Cooked Chicken Breasts
2 tablespoon
Crème Fraîche
(Contains Milk)
2 tablespoon
Mayonnaise
(Contains Eggs)
1 teaspoon
Garlic Powder
Not included in your delivery
1 teaspoon
Olive Oil
Salt
Pepper
Nutrition Values
Utensils
Instructions
• Wash and dry produce.
• Dice tomato into ¼-inch pieces. Quarter lemon. Roughly chop cilantro. Drizzle tomato with olive oil and season with salt and pepper to taste.
• Massage grain blend in package; partially open top. Pat chicken dry with paper towels; season all over with salt and pepper. Slice chicken crosswise and place on a microwave-safe plate; cover with plastic wrap. Microwave grain blend and chicken until heated through, 2-3 minutes. (Microwave in batches for 4 servings.) Fluff grains with a fork and season with salt.
• Meanwhile, in a small bowl, combine crème fraîche, mayonnaise, half the garlic powder (all for 4 servings), juice from one lemon wedge (juice from two lemon wedges for 4), and a pinch of salt and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
• Divide grain blend between bowls. Top with chicken, marinated tomato, and garlicky white sauce. Sprinkle with cilantro and serve with remaining lemon wedges on the side.
