Chicken With Pepper Jam Pan Sauce
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Chicken With Pepper Jam Pan Sauce

Chicken With Pepper Jam Pan Sauce

plus Smoky Creamed Lentils & Roasted Carrots

Creamy, smoky, sweet, and savory, this meal elevates juicy pork chops with sweet and savory red pepper jam sauce. You’ll serve the saucy chops alongside tender lentils swirled with smoky red pepper crema and crème fraîche, and earthy roasted carrots. Sprinkle with scallion greens for a crisp, zippy garnish.

Tags:
Protein Smart
Allergens:
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

12 ounce

Carrots

2 unit

Scallions

1 unit

Lentils

1 unit

Chicken Stock Concentrate

4 tablespoon

Smoky Red Pepper Crema

(Contains Milk)

1 teaspoon

Chili Powder

10 ounce

Chicken Cutlets

2 tablespoon

Crème Fraîche

(Contains Milk)

1 unit

Red Pepper Jam

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories800 kcal
Fat32 g
Saturated Fat15 g
Carbohydrate63 g
Sugar24 g
Dietary Fiber13 g
Protein47 g
Cholesterol165 mg
Sodium910 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Baking Sheet
Can Opener
Strainer
Small pot
Paper Towel
Large Pan

Instructions

Roast Carrots
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄2-inch-thick pieces (if carrots are on the larger side, halve lengthwise first). • Toss carrots on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

Prep
2

• While carrots roast, trim and thinly slice scallions, separating whites from greens. Drain and rinse lentils.

Start Lentils
3

• Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites. Cook, stirring, until fragrant, 30 seconds. • Add lentils, stock concentrate, red pepper crema, chili powder, and 2 TBSP water (4 TBSP for 4 servings); stir until combined. Bring to a simmer, then reduce heat to low. Cook, stirring occasionally, until heated through, 6-8 minutes. TIP: If lentils seem too soupy, increase the heat under the pot and cook until thickened to your liking.

Cook Pork
4

• Meanwhile, pat pork* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork; cook until browned and cooked through, 3-4 minutes per side. (If pork begins to brown too quickly, lower heat.) Turn off heat; transfer to a plate. Wipe out pan.

Swap in chicken* for pork. Cook until browned and cooked through, 3-5 minutes per side.

Finish Lentils
5

• Stir crème fraîche and 1 TBSP butter (2 TBSP for 4 servings) into pot with lentils. Taste and season with salt and pepper if desired.

Make Pan Sauce
6

• Heat pan used for pork over medium heat; add 1⁄4 cup water, jam, and 1 TBSP butter (1⁄2 cup water and 2 TBSP butter for 4 servings). Cook, stirring, until butter has melted and sauce has thickened, 1-2 minutes.

Finish & Serve
7

• Thinly slice pork crosswise. • Divide pork, creamed lentils, and carrots between plates in separate sections. Spoon pepper jam sauce over pork; sprinkle with scallion greens. Serve.

Thinly slice chicken crosswise.

Chicken is fully cooked when internal temperature reaches 165°.