Buffalo Chicken Lettuce Wraps
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Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

with Tangy Blue Cheese Coleslaw

Leave it to the HF chefs to come up with the perfect filling for fresh, crisp baby lettuce leaves: Tender sautéed chicken and shredded carrots tossed with tangy-spicy Buffalo sauce. Load it all into lettuce leaves, top with creamy blue cheese coleslaw and a squeeze of fresh lemon juice, and prepare to be wowed!

Tags:
Calorie Smart
Carb Smart
Protein Smart
Quick
Easy Prep
New
Allergens:
Eggs
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

6 ounce

Carrots

1 unit

Baby Lettuce

1 unit

Lemon

3 unit

Frank's Hot Sauce

10 ounce

Chicken Cutlets

1 teaspoon

Garlic Powder

4 ounce

Coleslaw Mix

1.5 ounce

Blue Cheese Dressing

(Contains Eggs, Milk)

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

2 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories500 kcal
Fat28 g
Saturated Fat10 g
Carbohydrate21 g
Sugar10 g
Dietary Fiber6 g
Protein35 g
Cholesterol140 mg
Sodium810 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Plastic Wrap
Peeler
Paper Towel
Large Pan
Medium Bowl

Instructions

Prep & Make Buffalo Sauce
1

• Wash and dry produce. • Trim, peel, and cut carrots in half lengthwise, then cut into 1⁄2-inch-thick half-moons. Trim and discard root end from lettuce; separate leaves. Quarter lemon. • Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl. Tightly cover with plastic wrap and microwave until butter has melted, 30-60 seconds. Stir in Frank’s hot sauce.

Cook Chicken & Carrots
2

• Pat chicken* dry with paper towels; dice into 1⁄2-inch pieces. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, carrots, and garlic powder; season with salt and pepper. Cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. Add Buffalo sauce and cook, stirring, 30 seconds more. Remove from heat.

Make Coleslaw
3

• Meanwhile, in a medium bowl, combine coleslaw mix and blue cheese dressing. Season with salt to taste.

Finish & Serve
4

• Divide lettuce leaves between plates; fill with Buffalo chicken. Top with tangy coleslaw. Serve with lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.