Yakitori-Style Steak Skewers
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Yakitori-Style Steak Skewers

Yakitori-Style Steak Skewers

with Soy Butter Broccoli & Mushrooms over Toasted Sesame Rice

At Japanese-tapas style pubs, yakitori is standard fare. Literally translating to “grilled bird,” this dish is typically made with chicken—but this time, our chefs are raising the steaks. (See what we did there?) This deluxe adaptation swaps in bite-size steak cooked with bell peppers and scallions and glazed in a savory-sweet sauce. Skewers are served over a bed of sesame rice and roasted bell pepper, broccoli, and mushrooms tossed in a soy butter sauce.

Allergens:
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time10 minutes
DifficultyHard

Ingredients

serving amount

1 unit

Bell Pepper

8 ounce

Broccoli Florets

4 ounce

Button Mushrooms

1 unit

Lemon

2 unit

Scallions

8 unit

Wooden Skewers

¾ cup

Jasmine Rice

1 tablespoon

Sesame Seeds

1 teaspoon

Garlic Powder

4 tablespoon

Katsu Sauce

(Contains Soy, Wheat)

4 tablespoon

Sweet Soy Glaze

(Contains Soy, Wheat)

2 tablespoon

Soy Sauce

(Contains Soy, Wheat)

10 ounce

Bavette Steak

Not included in your delivery

1 tablespoon

Cooking Oil

2 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Calories1070 kcal
Fat45 g
Saturated Fat17 g
Carbohydrate115 g
Sugar33 g
Dietary Fiber8 g
Protein52 g
Cholesterol125 mg
Sodium2680 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Small Pan
Baking Sheet
Medium Bowl
Paper Towel
Large Pan

Instructions

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Cut broccoli florets into bite-size pieces if necessary. Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Core, deseed, and dice bell pepper into ½-inch pieces. Quarter lemon. Trim scallions, then cut crosswise into ½-inch pieces. Place skewers in a shallow dish and cover with water to soak.

Cook Rice & Toast Seeds
2

• In a small pot, combine rice, 1¼ cups water (2½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook, covered, until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve. • While rice cooks, heat a small dry pan over medium-high heat. Add sesame seeds and cook, stirring, until golden brown and fragrant, 2-4 minutes. Transfer to a plate.

Roast Veggies & Make Sauce
3

• Toss broccoli, mushrooms, and half the bell pepper on a baking sheet with a large drizzle of oil, garlic powder, salt, and pepper. Roast on top rack until browned and tender, 15-20 minutes. (For 4 servings, divide veggies between 2 baking sheets; roast on top and middle racks, swapping rack positions halfway through.) • Meanwhile, in a medium bowl, combine katsu sauce, sweet soy glaze, half the soy sauce, and juice from one lemon wedge (two wedges for 4). Set yakitori sauce aside.

Make Skewers
4

• While veggies roast, pat steak* dry with paper towels and cut into ½-inch pieces. • Carefully thread steak, scallions, and remaining bell pepper onto skewers, alternating ingredients (you should have 6-8 skewers; 12-16 skewers for 4 servings). Season generously all over with salt and pepper.

Cook Skewers & Mix Butter
5

• Heat a drizzle of oil in a large pan (or grill pan) over medium-high heat. Working in batches, add steak skewers in a single layer and cook until browned and cooked through, 3-5 minutes per side. In the last 2 minutes of cooking, brush a thin layer of yakitori sauce onto skewers. • While skewers cook, place 2 TBSP butter (4 TBSP for 4 servings) in a second medium microwave-safe bowl. Microwave on high until melted, 25-30 seconds. Add remaining soy sauce and juice from one lemon wedge (two wedges for 4) and stir to combine.

Finish & Serve
6

• Fluff rice with a fork and stir in sesame seeds. Season with salt and pepper. Add roasted veggies to bowl with soy butter and toss to coat. • Divide rice between plates. Top with veggies and steak skewers. Drizzle with remaining yakitori sauce. Serve with remaining lemon wedges on the side.

Steak is fully cooked when internal temperature reaches 145°.