Warm Pear, Feta & Salmon Salad
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Warm Pear, Feta & Salmon Salad

Warm Pear, Feta & Salmon Salad

with Walnut Panko, Pickled Shallot & Blue Cheese Dressing

This festive main course salad is destined to become a hit on your table! You’ll toss a bright mix of fresh greens, tender sautéed pear, and quick-pickled shallot with creamy blue cheese dressing and briny crumbled feta. Shower your salad with crunchy walnut-panko topping for a harmonious blend of flavors and textures.

Tags:
Carb Smart
Quick
Easy Prep
New
Allergens:
Tree Nuts
Wheat
Milk
Eggs
Fish

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Shallot

1 unit

Pear

½ ounce

Walnuts

(Contains Tree Nuts)

5 teaspoon

Red Wine Vinegar

1 teaspoon

Dried Thyme

¼ ounce

Panko Breadcrumbs

(Contains Wheat)

2 ounce

Arugula

2 ounce

Mixed Greens

½ cup

Feta Cheese

(Contains Milk)

1.5 ounce

Blue Cheese Dressing

(Contains Eggs, Milk)

10 ounce

Salmon

(Contains Fish)

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

¾ teaspoon

Sugar

1.5 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories780 kcal
Fat55 g
Saturated Fat17 g
Carbohydrate32 g
Sugar14 g
Dietary Fiber5 g
Protein37 g
Cholesterol130 mg
Sodium1000 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Large Pan
Medium Bowl
Plastic Wrap
Small Bowl
Large Bowl

Instructions

Prep
1

• Wash and dry produce. • Peel and thinly slice shallot. Halve, core, and thinly slice pear. Roughly chop walnuts.

Pat chicken or salmon dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add chicken or salmon (skin sides down); cook chicken until cooked through, 3-5 minutes per side, or cook salmon until skin is crisp, 5-7 minutes, then flip and cook until cooked through, 1-2 minutes more. Turn off heat; transfer to a cutting board. Wipe out pan.

Cook & Toss Pear
2

• In a medium microwave-safe bowl, combine shallot, vinegar, ½ tsp sugar, ½ tsp salt, and pepper (1 tsp sugar and 1 tsp salt for 4 servings). Cover with plastic wrap and microwave until shallot is softened, 30-50 seconds. Set aside until ready to use in next step.

Cook & Toss Pear
3

• Melt ½ TBSP butter (1 TBSP for 4 servings) in a large pan over medium heat. Add ¼ tsp thyme (½ tsp for 4) and cook, stirring constantly, until fragrant, 30 seconds. (Reserve remaining thyme for another use.) • Add pear, ¼ tsp sugar (½ tsp for 4), and a pinch of salt; cook, stirring occasionally, until lightly browned and tender, 2-3 minutes. • Turn off heat. Let pear cool slightly, then transfer to bowl with pickled shallot. Toss to combine. Wipe out pan.

Use pan used for chicken or salmon here.

Toast Panko & Walnuts
4

• Melt 1 TBSP butter (2 TBSP for 4 servings) in pan used for pear over medium-high heat. Add panko and walnuts; cook, stirring, until panko is golden brown, 3-5 minutes. TIP: Keep an eye on the panko–it browns quickly! • Transfer to a small bowl. Season with salt and pepper.

Assemble Salad
5

• In a large bowl, place arugula, mixed greens, blue cheese dressing, half the pear and pickled shallot (draining first), half the walnut panko, and half the feta. • Toss to combine. Taste and season with salt and pepper.

Serve
6

• Divide salad between shallow bowls. Top with remaining pear and pickled shallot, remaining walnut panko, and remaining feta. Serve.

Slice chicken crosswise (skip slicing salmon); serve chicken or salmon atop salad.

Salmon is fully cooked when internal temperature reaches 145°.

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