[UPGRADE VEGGIE TO SHRIMP] Vegan Cajun Cauliflower Stew with Basmati Rice
Tags:
Calorie Smart
Allergens:
Shellfish
•Oats/Avoine
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time40 minutes
Prep Time15 minutes
DifficultyMedium
Ingredients
serving amount
1 pick
Green Bell Pepper
2 pick
Veggie Stock Concentrate
1 pick
Onion
14
Diced Tomatoes
10
Shrimp
(Contains Shellfish)
1 tablespoon
Cajun Spice Blend
10
Cauliflower Florets
¼
Parsley
1 tablespoon
Flour
(Contains Oats/Avoine)
2.5
Celery
½ cup
Basmati Rice
Not included in your delivery
6 teaspoon (tsp)
Oil
Nutrition Values
/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.