Tuscan Sausage Linguine with Zucchini, Chilies, and Parmesan
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Tuscan Sausage Linguine with Zucchini, Chilies, and Parmesan

Tuscan Sausage Linguine with Zucchini, Chilies, and Parmesan

Juicy pork sausage, thyme, and garlic create the perfect flavor base for this classic pasta sauce. Zesty lemon and spicy chili flakes add a serious kick. This recipe is so simple and delicious, it’s sure to become a part of your weekly repertoire.

Tags:
Spicy
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

9 ounce

Sweet Italian Pork Sausage

6 ounce

Linguine

(Contains Wheat)

2 clove

Garlic

1 unit

Red Onion

1 unit

Lemon

8 ounce

Zucchini

1 teaspoon

Chili Flakes

1 ounce

Parmesan Cheese

(Contains Milk)

1 teaspoon

Dried Thyme

14 ounce

Diced Tomatoes

Not included in your delivery

2 teaspoon

Olive Oil

box

Salt

box

Pepper

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Nutrition Values

/ per serving
Calories862 kcal
Energy (kJ)3607 kJ
Fat37 g
Saturated Fat13 g
Carbohydrate100 g
Sugar21 g
Dietary Fiber10 g
Protein42 g
Sodium1246 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Cutting Board
Knife
Large Pot
Large Pan
Strainer

Instructions

prep ingredients
1

Prep the ingredients: Bring a large pot of water with a large pinch of salt to a boil. Quarter the zucchini lengthwise, then thinly slice widthwise. Halve, peel, and thinly slice the onion. Mince or grate the garlic. Cut half the lemon into wedges. Remove the sausage from its casing.

2

Cook the sausage: Heat a drizzle of oil in a large pan over medium-high heat. Add the sausage and cook, breaking the meat up into pieces, for 5-6 minutes, until golden brown and cooked through. Set aside.

cook veggies
3

Cook the vegetables: Add the onions, zucchini, and another drizzle of oil to the same pan over medium heat and cook, tossing, for 5-6 minutes, until softened. Add the garlic, thyme, and a pinch of chili flakes (to taste, add a little and go up from there) and cook for 30 seconds, until fragrant. Season with salt and pepper.

4

Cook the linguine: Add the linguine to the boiling water and cook for 9-10 minutes, until al dente. Drain.

add tomatoes
5

Add the sausage and diced tomatoes to the pan with the zucchini and simmer until the rest of the meal is ready. Season with salt and pepper. TIP: Depending on the sweetness of your tomatoes, you may want to add up to a teaspoon of sugar to the sauce.

add linguine
6

Add the drained linguine to the pan and toss to combine. Finish with a squeeze of lemon.

7

Divide the linguine between bowls and sprinkle with Parmesan cheese. Serve with a wedge of lemon, if desired, and enjoy!

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