The name tandoori is derived from tandoor, a type of brick and clay oven used throughout India that lends a distinctly smoky taste to everything from veggies and meat to naan bread. In this recipe, we’ve recreated the bold and pungent flavors with the help of a special Tandoori spice blend made with equal parts turmeric, cardamom, paprika, and coriander.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 unit
Eggplant
1 tablespoon
Tandoori Spice
1 unit
Shallot
1 unit
Red Bell Pepper
2 clove
Garlic
1 thumb
Ginger
¾ cup
Basmati Rice
1 unit
Veggie Stock Concentrate
¼ ounce
Cilantro
1 unit
Yogurt
(Contains Milk)
1 ounce
Pepitas
1 tablespoon
Olive Oil
unit
Salt
unit
Pepper
Wash and dry all produce. Preheat oven to 450 degrees. Trim and halve eggplant lengthwise, then slice each half into 1-inch wedges. Core, seed, and dice bell pepper into ½-inch cubes. Halve, peel, and finely dice shallot. Peel and mince ginger. Mince garlic. Finely chop cilantro.
Toss eggplant on a baking sheet with a large drizzle of olive oil, 1/2 tsp tandoori spice, and a large pinch of salt and pepper. Roast 10-12 minutes, turn, then finish roasting until soft and golden brown, another 10-12 minutes.
Heat a drizzle of olive oil in a large pan over medium-high heat. Add peppers and shallots, and toss until softened, 3-4 minutes. Add ginger, garlic, and 1/2 tsp tandoori spice. Toss until fragrant, about 1 minute.
Add rice and toss to coat. Add 1¾ cups water and stock concentrate, and bring to a boil. Reduce to a low simmer, and cover until tender, about 15 minutes.
In a small bowl, combine yogurt, half of the cilantro, and remaining 1/2 tsp Tandoori spice. Season with salt and pepper, and thin to a drizzling consistency with 1 TBSP or so of water.
Serve roasted eggplant on a bed of rice. Drizzle with yogurt sauce, and finish with a sprinkle of cilantro and pepitas.