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Sweet Italian Sausage

Sweet Italian Sausage

with Couscous and Spinach

Italian sausage has an established place on pastas and pizza pies, which is why we’re trying something different and adding it to bouncy couscous. The adventuresome combo, which is rounded out by supple mushrooms and tender spinach, is a textural treat and packs plenty of garlicky flavor, too.

Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

9 ounce

Sweet Italian Pork Sausage

¾ cup

Israeli Couscous

(Contains Wheat)

1 unit

Yellow Onion

2 clove

Garlic

4 ounce

Button Mushrooms

5 ounce

Spinach

¼ ounce

Oregano

¼ cup

Parmesan Cheese

(Contains Milk)

1 unit

Chicken Stock Concentrate

Not included in your delivery

2 teaspoon

Olive Oil

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories769 kcal
Fat40 g
Saturated Fat19 g
Carbohydrate68 g
Sugar7 g
Dietary Fiber8 g
Protein36 g
Cholesterol67 mg
Sodium1218 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pot
Pan
Plate

Instructions

Prep
1

Wash and dry all produce. Halve, peel, and finely chop onion. Thinly slice mushrooms and garlic. Thinly slice sausage into rounds.

Cook sausage
2

Heat a drizzle of olive oil in a medium pot over medium-high heat. Add sausage to the pot and sear until browned, 1-2 minutes per side.

Cook veggies
3

Add mushrooms, onion, and half the garlic to pot and cook until softened, 3-4 minutes, tossing.

Simmer couscous
4

Add oregano, 1½ cups water, and stock concentrate to pot. Bring to a simmer and stir in couscous. Let simmer uncovered until couscous is al dente, about 15 minutes. TIP: Add a splash of water if couscous absorbs all liquid before al dente.

Wilt spinach
5

Heat a drizzle of olive oil in a medium pan over medium heat. Toss in remaining garlic and cook until fragrant, 30 seconds. Add spinach and toss until wilted, 3-4 minutes, until wilted. Season with salt and pepper.

Finish and plate
6

Stir Parmesan into couscous to melt. Divide couscous between bowls and top with the spinach.