Sweet Heat Broccoli & Carrot Lo Mein
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Sweet Heat Broccoli & Carrot Lo Mein

Sweet Heat Broccoli & Carrot Lo Mein

with Cashews & Scallions

Lo mein is an ultimate one-bowl comfort food—and our version is on the table in just 20 minutes! Tender noodles are tossed with broccoli, scallions, and carrots in an umami-rich mix of soy sauce, sweet chili sauce, Vidalia onion paste, and a splash of tangy rice wine vinegar. Finish with a sprinkle of cashews and scallions for extra flavor and crunch.

Tags:
Veggie
Calorie Smart
Quick
Easy Prep
New
Allergens:
Tree Nuts
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit

Scallions

8 ounce

Broccoli

1 ounce

Cashews

(Contains Tree Nuts)

4 ounce

Shredded Carrots

1 teaspoon

Garlic Powder

2 ounce

Sweet Thai Chili Sauce

½ ounce

Vidalia Onion Paste

5 teaspoon

Rice Wine Vinegar

2 tablespoon

Soy Sauce

(Contains Soy, Wheat)

4.5 ounce

Lo Mein Noodles

(Contains Wheat)

Not included in your delivery

Salt

Pepper

2 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories570 kcal
Fat19 g
Saturated Fat6 g
Carbohydrate87 g
Sugar26 g
Dietary Fiber8 g
Protein15 g
Cholesterol15 mg
Sodium1920 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Large Pan
Small Bowl
Strainer

Instructions

Prep
1

• Bring a large pot of water to a boil. Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions, separating whites from greens. Roughly chop cashews.

Cook Veggies
2

• Heat a large drizzle of oil in a large pan over medium-high heat. Add broccoli; season with salt and pepper. Cook, stirring frequently, until browned and tender, 4-7 minutes. • Add scallion whites, carrots, and garlic powder. (TIP: If pan seems dry, add a drizzle of oil.) Cook, stirring frequently and lowering heat if browning too quickly, until veggies are just tender and fragrant, 1-2 minutes more.

Cook Noodles
3

• While veggies cook, in a small bowl, combine chili sauce, onion paste, half the vinegar, half the soy sauce, and 1⁄4 cup water (all the vinegar, all the soy sauce, and 1⁄2 cup water for 4 servings). • Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. • Drain noodles, shaking off any excess water, and transfer to pan with veggies. Add soy-chili mixture, half the cashews, and 1 TBSP butter (2 TBSP for 4). Toss until butter has melted and noodles are thoroughly coated, 30-60 seconds. Taste and season with salt and pepper if desired.

Serve
4

• Divide lo mein between shallow bowls; garnish with scallion greens and remaining cashews. Serve.