PROTEIN SMART – SPICED LENTIL SOUP
with Sour Cream & Chives
Tags:
Veggie
•Easy Cleanup
•Easy Prep
•One Pot
Allergens:
Milk
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time30 minutes
Prep Time5 minutes
DifficultyMedium
Ingredients
serving amount
3 pick
Veggie Stock Concentrate
3 tablespoon
Sour Cream
(Contains Milk)
1 pick
Kidney Beans
1 pick
Tomato Paste
6
Carrots
1 pick
Onion
1 teaspoon
Cumin
1 pick
Lentils
1 teaspoon
Chili Powder
¼
Chives
1 teaspoon
Garlic Powder
2.5
Celery
Not included in your delivery
2 teaspoon (tsp)
Oil
Nutrition Values
/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.