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Pecan-Crusted Trout

Pecan-Crusted Trout

with an Apple-Studded Salad & Thyme-Roasted Potatoes

Is there anything better than tender, buttery fish with a crunchy, nutty topping? Why, yes! How about Steelhead trout fillets coated in a creamy honey mustard sauce, then encrusted with a mixture of crushed pecans, panko, fresh thyme, and butter? (To be honest, we’d eat just about anything with that sprinkled on top!) The coating turns toasty and crispy in the oven as the fish stays nice and juicy. As if that wasn’t enough, we’re serving thyme-roasted potato rounds and mixed greens with apple slices on the side. Weeknight luxury is just 35 minutes away!

Allergens:
Tree Nuts
Wheat
Eggs
Soy
Fish
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

12 ounce

Yukon Gold Potatoes

¼ ounce

Thyme

½ ounce

Pecans

(Contains Tree Nuts)

¼ cup

Panko Breadcrumbs

(Contains Wheat)

2 teaspoon

Honey

2 teaspoon

Dijon Mustard

2 tablespoon

Mayonnaise

(Contains Eggs, Soy)

10 ounce

Steelhead Trout

(Contains Fish)

1 unit

Lemon

1 unit

Apple

2 ounce

Mixed Greens

Not included in your delivery

Salt

Pepper

3 teaspoon

Cooking Oil

2 tablespoon

Butter

(Contains Milk)

2 teaspoon

Olive Oil

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Nutrition Values

/ per serving
Calories980 kcal
Fat70 g
Saturated Fat19 g
Carbohydrate64 g
Sugar20 g
Dietary Fiber10 g
Protein31 g
Cholesterol125 mg
Sodium350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Medium Bowl
Small Bowl
Paper Towel
Large Bowl

Instructions

Prep
1

• Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce. • Cut potatoes into ¼-inch-thick rounds. Strip thyme leaves from stems; roughly chop leaves until you have 2 tsp. Finely chop pecans or crush in their bag with a heavy-bottomed pan or rolling pin.

Roast Potatoes
2

• Lightly oil a baking sheet. Toss potatoes on sheet with a drizzle of oil, half the chopped thyme, salt, and pepper. • Roast on top rack until browned and tender, 20-25 minutes total. (You’ll start the trout after 12 minutes.)

Make Crust & Sauce
3

• While potatoes roast, place 2 TBSP butter (3 TBSP for 4 servings) in a medium microwave-safe bowl. Microwave until melted, 30 seconds. Let cool slightly, then stir in pecans, panko, remaining chopped thyme, and a pinch of salt and pepper. • In a small bowl, combine honey, mustard, and mayonnaise.

Roast Fish
4

• Pat trout* dry with paper towels; season with salt and pepper. Drizzle skin sides with oil; rub to coat. • Once potatoes have roasted 12 minutes, place trout skin sides down on a second baking sheet. Evenly spread tops with a thin layer of honey mustard sauce (save remaining sauce for serving); mound with pecan mixture, pressing firmly to adhere. • Transfer potatoes to middle rack and place trout on top rack. Roast until crust is golden brown and trout is cooked through, 10-12 minutes.

Make Salad
5

• Meanwhile, halve, core, and thinly slice apple. Quarter lemon. • In a large bowl, combine mixed greens, apple, a large drizzle of olive oil, and as much lemon juice as you like. Season with salt and pepper.

Serve
6

• Divide trout, potatoes, and salad between plates. Drizzle trout with remaining honey mustard sauce and serve.

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