One-Pot Mexicali Black Bean Soup
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One-Pot Mexicali Black Bean Soup

This week, we’re serving a hearty, flavorful black bean soup that’s ready in just 20 minutes—and it all cooks up in one pot, making cleanup a breeze! The beans are simmered in a richly spiced broth with sauteed onion, tomato paste, and Southwest seasonings until the soup is thick and the beans are infused with flavor. For toppings, load up your bowl with “the works”—cheddar cheese, smoky red pepper crema, and crushed blue corn tortilla chips. Now that’s what we call a truly SOUP-er supper.

Tags:
Veggie
Easy Cleanup
Easy Prep
Calorie Smart
Spicy
Allergens:
Milk
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Yellow Onion

13.4 ounce

Black Beans

1 tablespoon

Southwest Spice Blend

1.5 ounce

Tomato Paste

1 unit

Tex-Mex Paste

2 unit

Veggie Stock Concentrate

½ cup

Cheddar Cheese

(Contains Milk)

1.5 ounce

Food Should Taste Good™ Blue Corn Tortilla Chips

2 tablespoon

Smoky Red Pepper Crema

(Contains Milk, Soy)

Not included in your delivery

Salt

Pepper

2 teaspoon

Cooking Oil

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Nutrition Values

/ per serving
Calories600 kcal
Fat26 g
Saturated Fat9 g
Carbohydrate65 g
Sugar11 g
Dietary Fiber11 g
Protein21 g
Cholesterol40 mg
Sodium1790 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Strainer
Large Pot

Instructions

Prep
1

• Wash and dry produce. • Halve, peel, and finely dice onion until you have ¾ cup (1½ cups for 4 servings). Drain beans over a small bowl, reserving liquid.

Start Soup
2

• Heat a large drizzle of oil in a large pot over medium-high heat. Add onion; cook, stirring, until softened, 3-4 minutes. • Add Southwest Spice; stir until fragrant, 30 seconds. • Stir in tomato paste and Tex-Mex paste; cook until slightly darkened in color, 1 minute.

Finish Soup
3

• Stir 1¾ cups water, stock concentrates, beans, and ¼ cup reserved bean liquid into pot. (For 4 servings, use 3 cups water and ½ cup bean liquid.) Bring to a boil and cook, stirring occasionally, until thickened, 5-8 minutes. TIP: Prefer your broth a bit thicker? Simmer a little longer—or simmer a little less if you prefer a thinner broth! You’re the chef, after all. • Taste and season with salt and pepper. Turn off heat.

Finish & Serve
4

• Crush a few tortilla chips. • Divide soup between bowls and top with cheddar, smoky red pepper crema, and as many crushed tortilla chips as you like. (TIP: Start with a few crushed chips and add more as you go to keep them crunchy!) Serve with whole tortilla chips on the side.