In the old days, you needed a heavy meat-and-potatoes kind of meal to fill you up. Today, we give you the future of satisfying dinners: lettuce wraps! This colorful dish features crunchy romaine leaves filled with curry-spiced beef and chickpeas for double the protein. Zingy pickled red cabbage is nestled over top, along with a creamy lemon drizzle. Both hearty and light at the same time, these cutting-edge wraps are pioneers for the modern meal!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 unit
Lemon
1 unit
Baby Lettuce
4 ounce
Shredded Red Cabbage
10 ounce
Ground Beef
1 teaspoon
Garlic Powder
1 tablespoon
Curry Powder
13.4 ounce
Chickpeas
1 unit
Beef Stock Concentrate
3 tablespoon
Sour Cream
(Contains Milk)
1 teaspoon
Sugar
1 teaspoon
Cooking Oil
Salt
Pepper
• Wash and dry produce. • Quarter lemon. Trim and discard root end from lettuce; separate leaves.
• In a medium microwave-safe bowl, combine cabbage, juice from three lemon wedges, 1 tsp sugar, and 2 TBSP water (for 4 servings, use the juice from six lemon wedges, 2 tsp sugar, and 4 TBSP water). Season with salt and pepper and toss to combine. Microwave for 1 minute. Set aside, tossing occasionally, until ready to serve.
• Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, garlic powder, half the curry powder (you’ll use the rest later), salt, and pepper. Cook, breaking meat up into pieces, until lightly browned and partially cooked through, 2-3 minutes. • Stir in chickpeas and their liquid and stock concentrate. Cook until liquid is absorbed and beef is cooked through, 3-4 minutes more. Season with salt and pepper. TIP: Raise heat to high to cook off liquid more quickly.
• Meanwhile, in a small bowl, combine sour cream, remaining curry powder, and juice from remaining lemon. Season with salt and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency. • Divide lettuce leaves between plates; fill with filling. Top with pickled cabbage (draining first) and sauce and serve.