Mediterranean Meatball Pitas
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Mediterranean Meatball Pitas

Mediterranean Meatball Pitas

with Tomato, Cucumber & Dill-Yogurt Sauce

We’ve ditched the marinara sauce and rolls in this meatball sandwich for tangy yogurt sauce and soft, pillowy pitas! You’ll roast up a sheet of savory Mediterranean spiced beef meatballs, load them into warm pitas with crunchy cucumber-tomato salad, then drizzle with creamy yogurt-dill sauce for a mouthwatering meal in a quick 20 minutes.

Tags:
Protein Smart
Allergens:
Wheat
Milk
Sesame

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit

Scallions

10 ounce

Ground Beef

¼ cup

Panko Breadcrumbs

(Contains Wheat)

1 tablespoon

Mediterranean Spice Blend

1 unit

Tomato

1 unit

Mini Cucumber

1 unit

Lemon

¼ ounce

Dill

6 tablespoon

Yogurt

(Contains Milk)

2 unit

Pita Bread

(Contains Sesame, Wheat)

Not included in your delivery

Salt

Pepper

1 teaspoon

Olive Oil

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Nutrition Values

/ per serving
Calories710 kcal
Fat33 g
Saturated Fat11 g
Carbohydrate59 g
Sugar8 g
Dietary Fiber4 g
Protein34 g
Cholesterol100 mg
Sodium1570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Baking Sheet
Zester
Medium Bowl
Small Bowl
Paper Towel

Instructions

Start Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens.

Form & Roast Meatballs
2

• In a large bowl, combine beef, scallion whites, panko, Mediterranean Spice Blend, 1 TBSP water, 1 tsp salt, and pepper (2 TBSP water and 2 tsp salt for 4 servings). Form mixture into 8 1½-inch meatballs (16 meatballs for 4). • Place meatballs on a baking sheet. (TIP: To help prevent sticking, lightly oil sheet or spray with nonstick cooking spray.) Roast on top rack until browned and cooked through, 14-16 minutes.

Finish Prep
3

• While meatballs roast, dice tomato into ½-inch pieces. Trim and thinly slice cucumber into quarter-moons. Zest and quarter lemon. Pick and roughly chop fronds from dill.

Make Salad
4

• In a medium bowl, combine tomato, cucumber, scallion greens, salt, pepper, and a drizzle of olive oil.

Make Yogurt Sauce
5

• In a small bowl, combine yogurt, salt, pepper, and as much dill and lemon zest as you like.

Finish & Serve
6

• Wrap pitas in damp paper towels and microwave until warm and pliable, 30-40 seconds; halve crosswise to create pockets. • Fill pita pockets with meatballs and salad. (TIP: Cut your meatballs in half for easier pita stuffing.) Drizzle with yogurt sauce. Divide between plates and serve with lemon wedges on the side.

Ground Beef is fully cooked when internal temperature reaches 160°.