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Meatloaf Balsamico

Meatloaf Balsamico

with Sweet Potato Mash and Green Beans

No matter which way you try to dress it up, a meatloaf is all about the meat. Which is why we’re adding little more than a few breadcrumbs to keep it moist and a smattering of balsamic ketchup glaze to keep things interesting. That’s all you really need (along with some green beans and mashed sweet potato) to emphasize the classic timelessness of this dish.

Allergens:
Wheat
Tree Nuts
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time
DifficultyMedium

Ingredients

serving amount

8

Ground Beef

12

Sweet Potatoes

¼

Parsley

1

Garlic

1

Yellow Onion

¼

Panko Breadcrumbs

(Contains Wheat)

2

Ketchup

1

Balsamic Vinegar

6

Green Beans

1

Almonds

(Contains Tree Nuts)

½

Honey

Not included in your delivery

2

Olive Oil

1

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2803 kJ
Calories670 kcal
Fat35 g
Saturated Fat11 g
Carbohydrate63 g
Sugar21 g
Dietary Fiber10 g
Protein30 g
Cholesterol95 mg
Sodium310 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Grater
Large Bowl
Baking Sheet
Small Bowl
Fork
Large Pot
Potato Masher

Instructions

Preheat and Prep
1

Wash and dry all produce. Preheat oven to 450 degrees. Mince or grate 1 clove garlic (we sent more). Chop parsley. Trim green beans. Halve and peel onion. Using a box grater, grate one half into a large bowl (use the rest as you like).

Shape and Bake Meatloaves
2

Add garlic, parsley, panko, beef, and ½ tsp salt to bowl with onion. Season with pepper, then mix with hands to combine. Form into two 1-inch-tall loaves and place on a lightly oiled baking sheet. In a small bowl, mix 1 TBSP balsamic vinegar (we sent more) and ketchup, then brush onto meatloaves. Bake in oven until no longer pink in center, about 25 minutes total.

Boil Sweet Potato
3

Peel and chop sweet potato into ½-inch cubes. Place in a large pot with a pinch of salt and enough water to cover by 2 inches. Bring to a boil and cook until easily pierced by a knife, about 10 minutes. Drain and return to pot.

Roast Green Beans
4

After meatloaves have baked 10 minutes, remove from oven. Toss green beans on same baking sheet with a drizzle of olive oil and a pinch of salt and pepper. (TIP: Use tongs to avoid burning your hands.) Return to oven and bake until meatloaves are cooked through and green beans are slightly browned, about 15 minutes more.

Mash Sweet Potato
5

Mash sweet potato in pot with a fork or potato masher until mostly smooth. (TIP: If potatoes have cooled, quickly reheat over medium-low heat.) Add 1 TBSP butter and honey. Continue mashing to melt butter and combine. Season generously with salt and pepper

Finish and Serve
6

When meatloaves and green beans are done, sprinkle almonds over green beans and toss to combine. Divide meatloaves between plates and serve with sweet potato mash and green beans on the side.