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Chopped Kale

Kale is as versatile as it is delicious. Upgrade your HelloFresh meal by serving it as an additional side, or use it to create a quick and delicious dinner by pairing it with one of our proteins—we especially love kale with steak, chicken, or pork. It’s delicious when simply sautéed.

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time7 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

4 ounce

Chopped Kale

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Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1
  1. Wash and dry produce. Remove and discard any large stems from kale; chop into bite-size pieces
2
  1. Heat a large drizzle of oil in a large pan over medium-high heat. Add kale and season with salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes.

Recipe Suggestion: Stir in 1 TBSP butter until melted.