Lemony Chicken & Grains Spinach Salad
3 easy steps to a delicious dinner
If you have one pan and 15 minutes, you're ready to get this filling, flavorful salad on the table in a snap. You'll sauté chicken, add in our quick-cooking whole grain blend, then toss it all with fresh spinach and creamy, tangy green goddess dressing. Finish with a sprinkle of crumbled feta for a speedy meal that can't be beat!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
10 ounce
Lemon-Herb Diced Chicken Thighs
1 unit
Microwavable Grain Blend
(Contains Wheat)
2 tablespoon
Yogurt
(Contains Milk)
2 ounce
Green Goddess Dressing
2.5 ounce
Spinach
½ cup
Feta Cheese
(Contains Milk)
Not included in your delivery
Salt
Pepper
Cooking Oil
Olive Oil
Nutrition Values
Utensils
Instructions
• Open package of chicken* and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until beginning to brown, 2-4 minutes (you’ll add more to the pan then). • Meanwhile, gently squeeze grain blend in package to separate grains; open package. • Once chicken has cooked 2-4 minutes, add grain blend to pan; stir in 2 TBSP water (4 TBSP for 4 servings). Cover and cook, stirring occasionally, until grain blend is warmed through and chicken is cooked through, 2-4 minutes. Taste and season with salt and pepper.
• While chicken and grains cook, wash and dry produce. • In a large bowl, combine dressing, yogurt, a large drizzle of olive oil, and a pinch of salt and pepper.
• To bowl with dressing, add spinach and chicken and grains; toss to coat. Taste and season with salt and pepper. • Divide lemony chicken and grains salad between shallow bowls. Sprinkle with feta. Serve.
Chicken is fully cooked when internal temperature reaches 165°.