German-Style Smoky Chicken Penne
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German-Style Smoky Chicken Penne

German-Style Smoky Chicken Penne

with Dark Meat Chicken, Asparagus & Lemon

Smoky, tangy, and creamy are the hallmarks of this delicious and quick (20-minute!) pasta. You’ll toss sautéed dark meat chicken and zucchini with al dente penne in a tangy lemon cream sauce swirled with smoky mustard. Finish with a squeeze of fresh lemon juice and shower of fresh green chives, and dig right in!

Tags:
Calorie Smart
Protein Smart
Quick
Easy Prep
New
Easy Cleanup
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyMedium

Ingredients

serving amount

6 ounce

Asparagus

1 unit

Lemon

¼ ounce

Chives

6 ounce

Penne Pasta

(Contains Wheat)

10 ounce

Diced Skinless Dark Meat Chicken

1 ounce

Smoky Mustard

4 tablespoon

Cream Cheese

(Contains Milk)

1 unit

Veggie Stock Concentrate

1 unit

Zucchini

Not included in your delivery

Salt

Pepper

Cooking Oil

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Nutrition Values

/ per serving
Calories640 kcal
Fat17 g
Saturated Fat6 g
Carbohydrate75 g
Sugar11 g
Dietary Fiber6 g
Protein42 g
Cholesterol145 mg
Sodium570 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Strainer
Large Pan
Medium Pot
Whisk

Instructions

Prep
1

• Bring a medium pot of salted water to a boil. Wash and dry produce. • Trim and halve zucchini lengthwise; cut crosswise into 1⁄4-inch-thick half-moons. Quarter lemon. Finely chop chives.

Trim and discard woody bottom ends from asparagus or cut broccoli into bite-size pieces if necessary.

Cook Pasta
2

• Once water is boiling, add pasta to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1 cup pasta cooking water (2 cups for 4 servings), then drain.

Cook Chicken & Zucchini
3

• While pasta cooks, open package of chicken* and drain off any excess liquid. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer and season with salt and pepper. Cook, stirring occasionally, until browned and almost cooked through, 3 minutes. • Add zucchini and cook, stirring occasionally, until zucchini is lightly browned and chicken is cooked through, 2-3 minutes more.

Swap in asparagus or broccoli for zucchini. Cook, stirring occasionally, until veggies are lightly browned and chicken is cooked through, 3-5 minutes for asparagus or 4-5 minutes for broccoli.

Whisk Mustard Sauce
4

• While chicken mixture cooks, in a medium bowl, whisk together mustard, cream cheese, stock concentrate, 1⁄2 cup reserved pasta cooking water, and juice from one lemon wedge (3⁄4 cup pasta cooking water and juice from two lemon wedges for 4 servings). TIP: If pasta isn’t done cooking, ladle water directly from pot.

Simmer Sauce & Toss Pasta
5

• Reduce heat under pan with chicken mixture to low and stir in mustard sauce. Cook, stirring constantly, until warmed through and thoroughly combined, 1-2 minutes. • Add drained pasta to pan; toss to thoroughly coat. Taste and add a squeeze of lemon juice; season with salt and pepper if desired.

Serve
6

• Divide pasta between shallow bowls and top with chives. Serve with any remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

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