Fresh Mozz & Tomato Caprese Grain Bowls
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Fresh Mozz & Tomato Caprese Grain Bowls

Fresh Mozz & Tomato Caprese Grain Bowls

with Arugula, Creamy Balsamic Dressing & Almonds

If you dig the flavors of a classic Caprese salad, you’re going to love this bowl! We added a few extras that transform these simple ingredients into a satisfying meal. You’ll start with a bowl of hearty grains like bulgur, rice, and barley, then add peppery arugula, juicy grape tomatoes, and tender fresh mozzarella. Dress it all in a creamy balsamic-Dijon vinaigrette and sprinkle with sliced almonds for a nutty crunch. Thanks to some clever time-savers, you’ll be enjoying this tasty, nourishing dish in just 10 minutes!

Tags:
Veggie
Quick
Easy Prep
Allergens:
Wheat
Milk
Eggs
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Microwavable Grain Blend

(Contains Wheat)

2 unit

Veggie Stock Concentrate

4 ounce

Grape Tomatoes

4 ounce

Fresh Mozzarella

(Contains Milk)

5 teaspoon

Balsamic Vinegar

2 tablespoon

Mayonnaise

(Contains Eggs)

2 teaspoon

Dijon Mustard

2 ounce

Arugula

½ ounce

Sliced Almonds

(Contains Tree Nuts)

Not included in your delivery

¼ cup

Olive Oil

Salt

Pepper

¼ teaspoon

Sugar

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Nutrition Values

/ per serving
Calories790 kcal
Fat52 g
Saturated Fat14 g
Carbohydrate60 g
Sugar20 g
Dietary Fiber5 g
Protein16 g
Cholesterol55 mg
Sodium730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Small Bowl
Whisk

Instructions

1

• Wash and dry produce.

2

• Massage grain blend in package; partially open top. Microwave until heated through, 1½-2 minutes. Transfer to a large bowl and stir in stock concentrates, salt, and pepper; let cool. TIP: For faster cooling, transfer bowl to fridge.

3

• Dice mozzarella into ½-inch pieces. Halve tomatoes.

4

• In a small bowl, whisk together vinegar, half the mayonnaise, half the mustard, and ¼ tsp sugar until well combined. (For 4 servings, use all the mayonnaise, all the mustard, and ½ tsp sugar.) Gradually whisk in ¼ cup olive oil (½ cup for 4) until creamy. Season with salt and pepper.

5

• To bowl with grain blend, add arugula, half the mozzarella, half the tomatoes, and as much dressing as you like; toss to combine.

6

Divide grain salad between bowls; top with almonds, remaining mozzarella, and remaining tomatoes. Drizzle with any remaining dressing and serve.