Crispy Falafel & Feta Tacos
with Creamy Parsley Sauce plus Balsamic Onion & Tomato
Our fresh spin on a Mediterranean street food mainstay, these falafel-stuffed tacos are drizzled with creamy parsley sauce and sprinkled with feta cheese and balsamic pickled onion and tomato veggies for bright, tangy flavors. It all comes together so fast—less than 20 minutes from kitchen to table— that it’ll be a wrap before you know it!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 unit
Red Onion
1 unit
Tomato
1 clove
Garlic
¼ ounce
Parsley
10 unit
Falafel
5 teaspoon
Balsamic Vinegar
6 unit
Flour Tortillas
(Contains Soy, Wheat)
4.5 tablespoon
Sour Cream
(Contains Milk)
½ cup
Feta Cheese
(Contains Milk)
Not included in your delivery
1 teaspoon
Cooking Oil
½ teaspoon
Sugar
Salt
Pepper
Nutrition Values
Utensils
Instructions
• Wash and dry produce. • Halve, peel, and thinly slice half the onion (whole onion for 4 servings). Halve tomato lengthwise and thinly slice into half-moons. Peel and mince garlic. Mince parsley. • Halve falafel.
• In a small microwave-safe bowl, combine sliced onion, vinegar, and ½ tsp sugar (1 tsp for 4 servings). Cover with plastic wrap; microwave 30 seconds. • Stir in tomato, garlic, and half the parsley. Season with salt and pepper. Refrigerate until ready to use in Step 6.
• Heat a drizzle of oil in a large pan over medium-high heat. Add falafel and cook until golden and crispy, 2-3 minutes per side.
• While falafel cooks, wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.
• In a second small bowl, combine sour cream and remaining parsley. Lightly season with salt and pepper. • Add water 1 tsp at a time until mixture reaches a drizzling consistency.
• Divide tortillas between plates and fill with falafel. Drizzle with half the parsley sauce. Top with balsamic onion and tomato (draining first) and sprinkle with feta. Drizzle with remaining parsley sauce and serve.