Chickpea & Beef Tinga Tacos
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Chickpea & Beef Tinga Tacos

Chickpea & Beef Tinga Tacos

with Green Pepper, Monterey Jack Cheese & Lime Crema

Tinga is a Mexican dish of succulent stewed shredded meat. Our meatless version features chickpeas sauteed until crisp and browned and then simmered in a smoky spiced tomato-chili sauce; they’re served wrapped in warm tortillas with Monterey Jack, tangy pickled shallot, a drizzle of crema, and a squeeze of lime. A perfect meatless Monday—or any day of the week—dinner idea.

Tags:
Spicy
Veggie
Allergens:
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Shallot

1 unit

Chickpeas

1 unit

Long Green Pepper

1 unit

Lime

1 unit

Tomato

5 teaspoon

White Wine Vinegar

2 tablespoon

Southwest Spice Blend

1 unit

Tomato Paste

1 unit

Veggie Stock Concentrate

6 unit

Flour Tortillas

(Contains Soy, Wheat)

3 tablespoon

Sour Cream

(Contains Milk)

½ cup

Monterey Jack Cheese

(Contains Milk)

10 ounce

Ground Beef

Not included in your delivery

Salt

Pepper

1 teaspoon

Sugar

4 teaspoon

Olive Oil

1 teaspoon

Cooking Oil

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Nutrition Values

/ per serving
Calories1280 kcal
Fat70 g
Saturated Fat23 g
Carbohydrate103 g
Sugar25 g
Dietary Fiber12 g
Protein52 g
Cholesterol140 mg
Sodium1800 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Bowl
Large Pan
Paper Towel
Small Bowl

Instructions

Prep
1

• Wash and dry produce. • Halve, peel, and very thinly slice shallot. Drain and rinse chickpeas. Core, deseed, and finely chop green pepper. Quarter lime. Dice tomato.

Pickle Shallot
2

• In a medium bowl, combine vinegar, half the shallot, 1 tsp sugar (2 tsp for 4 servings), a pinch of salt, and 1 TBSP water until sugar and salt are mostly dissolved. • Set aside to pickle, stirring occasionally, until ready to serve.

Heat a drizzle of oil in a large pan over medium-high heat. Add beef; season with salt and pepper. Cook, breaking up meat into pieces, until cooked through, 4-6 minutes. Turn off heat; transfer to a separate medium bowl. Wipe out pan.

Cook Chickpeas
3

• Pat chickpeas dry with paper towels; season with half the Southwest Spice Blend (you’ll use the rest in the next step), salt, and pepper. • Heat a large drizzle of olive oil in a large pan over medium-high heat. Add chickpeas and cook, stirring occasionally, until lightly browned and crisped, 4-5 minutes. • Transfer to a second medium bowl.

Use pan used for beef here. Once chickpeas are done, transfer to bowl with beef.

Make Filling
4

• Heat a large drizzle of olive oil in same pan over medium-high heat. Add green pepper and remaining shallot; season with salt and pepper. Cook, stirring, until softened, 3-4 minutes. • Return chickpeas to pan and stir in tomato paste, stock concentrate, remaining Southwest Spice Blend, and ¼ cup water (½ cup for 4 servings). Cook, stirring, until chickpeas are coated in a thick sauce, 2-3 minutes more.

Once green pepper is softened, return chickpeas and beef to pan. Cook through the rest of this step as instructed.

Warm & Mix
5

• While filling cooks, wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds. • In a small bowl, combine sour cream and a squeeze of lime juice. Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

Serve
6

• Divide tortillas between plates. Fill with chickpea filling, tomato, Monterey Jack, crema, and as much pickled shallot (draining first) as you like. Serve with remaining lime wedges on the side.

Ground Beef is fully cooked when internal temperature reaches 160°.