Chicken & Greek Salad Lettuce Wraps
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Chicken & Greek Salad Lettuce Wraps

Chicken & Greek Salad Lettuce Wraps

topped with Feta

There’s just something so satisfying about a lettuce wrap. The crisp romaine crunch, the perfectly cradled filling, and that satisfied-but-not-stuffed feeling after dinner. This version features ground turkey seasoned with Turkish-inspired spices, garlic, and soy sauce, then topped with fresh cucumber, tomato, red onion, feta, and a sweet and herby Greek vinaigrette. Prepare to start raving about lettuce wraps as much as we do!

Tags:
Protein Smart
Calorie Smart
Carb Smart
Quick
Family Friendly
Allergens:
Eggs
Milk
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Mini Cucumber

1 unit

Tomato

1 unit

Red Onion

2 clove

Garlic

1 unit

Baby Lettuce

1.5 ounce

Greek Vinaigrette

(Contains Eggs, Milk)

10 ounce

Chopped Chicken Breast

1 tablespoon

Turkish Spice Blend

2 tablespoon

Soy Sauce

(Contains Soy, Wheat)

½ cup

Feta Cheese

(Contains Milk)

Not included in your delivery

1 teaspoon

Cooking Oil

Salt

Pepper

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Nutrition Values

/ per serving
Calories470 kcal
Fat25 g
Saturated Fat7 g
Carbohydrate18 g
Sugar7 g
Dietary Fiber3 g
Protein39 g
Cholesterol135 mg
Sodium1260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Large Pan

Instructions

Prep
1

• Wash and dry produce. • Trim and quarter cucumber lengthwise; slice crosswise into 1⁄2-inch pieces. Dice tomato into 1⁄2-inch pieces. Halve, peel, and finely chop onion. Peel and mince or grate garlic. Trim and discard root end from lettuce; separate leaves.

Make Salad
2

• In a medium bowl, combine cucumber, tomato, 2 TBSP onion (4 TBSP for 4 servings; you’ll use the rest later), and vinaigrette. Toss to coat.

Cook Turkey
3

• Heat a drizzle of oil in a large pan over medium-high heat. Add remaining onion and a pinch of salt; cook, stirring, until slightly softened, 2-3 minutes. • Add turkey*, Turkish Spice Blend, garlic, and half the soy sauce (all for 4 servings). Cook, breaking meat up into pieces, until turkey is cooked through, 4-6 minutes. Season with salt and pepper to taste. TIP: Stir in a splash of water near the end of cooking to make sure your turkey is nice and saucy!

Open package of chicken* and drain off any excess liquid. Cook through this step as instructed, swapping in chicken (no need to break up into pieces!) or beef* for turkey.

Serve
4

• Divide lettuce between plates. Fill with turkey and salad. Spoon any remaining vinaigrette from bowl over top. Garnish wraps with feta and serve.

*Chicken is fully cooked when internal temperature reaches 165°.