Cheesy Black Bean Enchiladas
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Cheesy Black Bean Enchiladas

Cheesy Black Bean Enchiladas

with Green Pepper, Cilantro, Pico de Gallo & Lime Crema

When it comes to Mexican food, burritos typically get all the glory. In our humble opinion, enchiladas are a total unsung dinner hero. They’re technically easier-to-assemble burritos smothered in a delicious sauce (but they’re really so much more than that). These are filled with a combo of flavorful stewed and mashed black beans, topped with tangy red enchilada sauce and Mexican cheese, then baked until bubbly and melty. Hot out the oven, the ’ladas are topped with pico de gallo and cooling lime crema. The only thing missing? A cold, tasty beverage!

Tags:
Veggie
Allergens:
Milk
Soy
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Roma Tomato

¼ ounce

Cilantro

1 unit

Long Green Pepper

4 tablespoon

Sour Cream

(Contains Milk)

6 unit

Flour Tortillas

(Contains Soy, Wheat)

1 unit

Red Onion

1 unit

Lime

13.4 ounce

Black Beans

1 tablespoon

Southwest Spice Blend

½ cup

Mexican Cheese Blend

(Contains Milk)

10 ounce

Mild Red Enchilada Sauce

Not included in your delivery

2 teaspoon

Vegetable Oil

1 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)3807 kJ
Calories910 kcal
Fat37 g
Saturated Fat18 g
Carbohydrate111 g
Sugar15 g
Dietary Fiber11 g
Protein27 g
Cholesterol60 mg
Sodium2270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Small Bowl
Large Pan
Potato Masher
Small pot
Baking Dish

Instructions

Prep
1

• Adjust rack to top position and preheat oven to 475 degrees. Wash and dry all produce. • Dice tomato. Roughly chop cilantro. Halve, peel, and finely dice onion. Quarter lime. Core, deseed, and dice green pepper. Drain beans over a small bowl, reserving liquid.

Make Pico & Crema
2

• In a second small bowl, combine tomato, cilantro, 2 TBSP onion (4 TBSP for 4 servings), and a squeeze of lime juice to taste. Season with salt and pepper. • In a third small bowl, combine sour cream with a squeeze of lime juice to taste. Season with salt and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

Make Filling
3

• Heat a drizzle of oil in a large pan over medium-high heat. Add green pepper; cook, stirring, until slightly softened, 2-3 minutes. • Add remaining onion; cook until just softened, 2-3 minutes. • Add Southwest Spice, half the beans, and 2 TBSP reserved bean liquid (you’ll use more of each in the next step). Cook, stirring, until fragrant and warmed through, 2-3 minutes more. Season with salt and pepper. Turn off heat.

Mash Beans
4

• Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add remaining beans; cook, stirring, until slightly softened, 2-3 minutes. • Add 3 TBSP remaining bean liquid (1/3 cup for 4 servings). (You may have some bean liquid left over.) Simmer until warmed through, 1-2 minutes. • Lower heat, then stir in 1 TBSP butter and salt (we used ½ tsp). (For 4, use 2 TBSP butter and 1 tsp salt.) • Turn off heat; mash with a potato masher or fork until mostly smooth. Season with pepper.

Assemble Enchiladas
5

• Spread tortillas with mashed beans. Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place seam sides down in an 8-by-11-inch baking dish or large ovenproof pan. (For 4 servings, use a 9-by-13-inch dish or two smaller ones.)

Finish & Serve
6

• Pour enchilada sauce over enchiladas to thoroughly coat. (TIP: You might not need all the sauce.) Top with Mexican cheese. • Bake on top rack until sauce is bubbly and cheese melts, 5-7 minutes. • Top enchiladas with lime crema and pico de gallo. Serve directly from baking dish with any remaining lime wedges on the side.