Mushroom and Caramelized Onion Shepherd’s Pie with Roasted Carrots and Brussels Sprouts
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Mushroom and Caramelized Onion Shepherd’s Pie with Roasted Carrots and Brussels Sprouts

Mushroom and Caramelized Onion Shepherd’s Pie with Roasted Carrots and Brussels Sprouts

A winter favorite, with a veggie twist! This vegetarian shepherd’s pie combines mashed potatoes and hearty mushroom ragout – a match made in heaven! Caramelized onion and Parmesan cheese amps up the flavor in this classic dish.

Tags:
Veggie
Allergens:
Milk
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

4 ounce

Button Mushrooms

12 ounce

Yukon Gold Potatoes

1 ounce

Parmesan Cheese

(Contains Milk)

1 unit

Yellow Onion

2 clove

Garlic

1 tablespoon

Flour

(Contains Wheat)

1 unit

Veggie Stock Concentrate

6 ounce

Carrots

8 ounce

Brussels Sprouts

¼ ounce

Thyme

4 ounce

Milk

(Contains Milk)

Not included in your delivery

1 tablespoon

Olive Oil

1 tablespoon

Butter

(Contains Milk)

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Salt

box

Pepper

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Nutrition Values

/ per serving
Energy (kJ)1966 kJ
Calories470 kcal
Fat19 g
Saturated Fat8 g
Carbohydrate64 g
Sugar14 g
Dietary Fiber13 g
Protein20 g
Cholesterol0 mg
Sodium473 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Pot
Potato Masher
Strainer
Baking Sheet
Pan
Baking Dish

Instructions

1

Preheat the oven to 375 degrees. Peel and cut the potatoes into ½-inch cubes. Place them in a medium pot with enough water to cover and a large pinch of salt. Bring to a boil and cook for about 15 minutes, or until easily pierced with a knife. Drain, return to the pot, and add 1 Tablespoon butter and ¼ cup milk. Mash with a fork or potato masher. Season with salt and pepper.

Roast the carrots and Brussels sprouts
2

While the potatoes cook, trim and halve the Brussels sprouts lengthwise. Peel and cut the carrot into ¼-inch slices on a diagonal. Toss the carrots and Brussels sprouts on a baking sheet with a drizzle of oil and season with salt and pepper. Place in the oven for 20-25 minutes, tossing halfway through cooking, until golden brown.

3

Halve, peel, and thinly slice the onion. Thinly slice the mushrooms. Strip the thyme off the sprigs and discard the sprigs. Mince the garlic.

Start the shepherd’s pie
4

Heat a drizzle of oil in a pan over medium-high heat. Add the mushrooms and cook, tossing occasionally, for about 6 minutes, until golden brown. Set aside. In the same pan, heat another drizzle of oil over medium heat. Add the onions and cook, tossing, for 6-7 minutes, until softened and slightly caramelized. Add the garlic, thyme, and ¼ cup water and cook until jammy, for about 3 minutes. Season with salt and pepper.

Make the filling
5

Add ½ tablespoon flour (we sent you 1 tablespoon) to the pan and cook, stirring, for 1 minute. Add ½ cup water and the stock concentrate and stir to combine thoroughly. Bring to a boil, stirring, until thickened. Return the mushrooms to the pan.

Bake the shepherd’s pie
6

Transfer the mushroom and onion mixture to a small (8”x 8”) baking dish and spread evenly with the mashed potatoes. Sprinkle with Parmesan cheese and place in the oven for about 5 minutes, until melted and bubbly.

7

Serve the shepherd’s pie straight out of the oven with the roasted Brussels sproutsand carrots to the side. Enjoy!

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