BLT Salad with Crispy Chickpeas
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BLT Salad with Crispy Chickpeas

BLT Salad with Crispy Chickpeas

plus Croutons & Creamy Red Wine Vinaigrette

This twist on a BLT is welcome on our table any time at all! Bacon does double duty here: as the star of the salad, and providing the flavorful fat in which you’ll roast chickpeas to crispy perfection. Fresh lettuce, juicy grape tomatoes, and crunchy croutons are tossed in a quick homemade Dijon-oregano vinaigrette that ties it all together.

Tags:
Quick
Easy Cleanup
New
Allergens:
Eggs
Milk
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

4 ounce

Bacon

2 unit

Baby Lettuce

4 ounce

Grape Tomatoes

1 unit

Chickpeas

2 teaspoon

Dijon Mustard

2 tablespoon

Mayonnaise

(Contains Eggs)

5 teaspoon

Red Wine Vinegar

1 teaspoon

Dried Oregano

1 unit

Croutons

(Contains Milk, Wheat)

Not included in your delivery

Salt

Pepper

1 tablespoon

Olive Oil

½ teaspoon

Sugar

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Nutrition Values

/ per serving
Calories790 kcal
Fat52 g
Saturated Fat11 g
Carbohydrate50 g
Sugar14 g
Dietary Fiber9 g
Protein21 g
Cholesterol60 mg
Sodium1420 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Paper Towel
Strainer
Large Bowl
Whisk

Instructions

Cook Bacon
1

• Heat a large dry pan over medium-high heat. Add bacon* and cook, turning occasionally and adjusting heat if browning too fast, until crispy, 6-10 minutes. (If your bacon is lean, add a drizzle of oil.) • Turn off heat; transfer bacon to a paper-towel-lined plate. Once cool enough to handle, roughly chop. Carefully discard all but 1 TBSP bacon fat (2 TBSP for 4 servings) from pan (you’ll use it to toast the chickpeas in Step 3). TIP: If your bacon didn’t yield enough fat, add a drizzle of oil to pan.

Prep
2

• While bacon cooks, wash and dry produce. • Trim and discard root end of lettuce; separate leaves and cut into bite-size pieces. Halve tomatoes. Drain and rinse chickpeas; pat dry with paper towels. TIP: Be sure chickpeas are thoroughly dried off to ensure even toasting!

Toast Chickpeas
3

• Heat pan with reserved bacon fat over medium-high heat. Once pan is hot, add chickpeas and cook, covered, shaking the pan occasionally, until lightly browned and crispy, 2-4 minutes. (Chickpeas will pop. Be careful!) Taste and season with salt and pepper if desired.

Mix Vinaigrette
4

• Meanwhile, in a large bowl, whisk together mustard, mayonnaise, vinegar, half the oregano, 1 TBSP olive oil, ½ tsp sugar, a pinch of salt, and pepper (all the oregano, 2 TBSP olive oil, and 1 tsp sugar for 4 servings).

Toss Salad
5

• Once chickpeas are done, add lettuce, tomatoes, toasted chickpeas, and croutons (crushing them in the bag first) to bowl with vinaigrette. Toss to coat.

Serve
6

• Divide salad between bowls and top with chopped bacon. Serve.

Bacon is fully cooked when internal temperature reaches 145°.

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