Beef & Spinach Caprese Salad
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Beef & Spinach Caprese Salad

Beef & Spinach Caprese Salad

with Herbed Chickpeas, Caramelized Shallot & Balsamic Vinaigrette

We love a good Caprese salad but wanted a bigger, better dinner-worthy version. Here, fresh spinach provides a leafy base with sweet pops of caramelized shallots throughout. Crisp roasted chickpeas and garlicky ciabatta croutons up the crunch factor. Of course, it wouldn’t be Caprese without tomatoes and fresh mozzarella, and here they’re fork-friendly bite-size! And a creamy balsamic dressing ties it all together with Caprese's characteristic flair.

Allergens:
Milk
Soy
Wheat
Eggs

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Chickpeas

1 unit

Shallot

1 tablespoon

Italian Seasoning

4 ounce

Grape Tomatoes

4 ounce

Fresh Mozzarella

(Contains Milk)

5 teaspoon

Balsamic Vinegar

1 unit

Ciabatta Bread

(Contains Soy, Wheat)

1 teaspoon

Garlic Powder

2 tablespoon

Mayonnaise

(Contains Eggs)

2 teaspoon

Dijon Mustard

5 ounce

Spinach

10 ounce

Beef Tenderloin Filets

Not included in your delivery

Salt

Pepper

2 teaspoon

Cooking Oil

1 teaspoon

Sugar

6 tablespoon

Olive Oil

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Nutrition Values

/ per serving
Calories1320 kcal
Fat85 g
Saturated Fat20 g
Carbohydrate70 g
Sugar27 g
Dietary Fiber10 g
Protein53 g
Cholesterol145 mg
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Paper Towel
Baking Sheet
Small Bowl
Large Pan
Large Bowl
Whisk

Instructions

Roast Chickpeas & Shallot
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. • Drain and rinse chickpeas; pat very dry with paper towels. Halve, peel, and cut shallot into 1⁄2-inch-thick wedges. • Toss chickpeas and shallot on a baking sheet with a drizzle of oil, half the Italian seasoning (all for 4), salt, and pepper. • Roast on top rack until chickpeas are golden and tender and shallot is caramelized, 18-20 minutes. (You’ll add more to the sheet after 11 minutes.)

Prep & Marinate Tomatoes
2

• Meanwhile, wash and dry produce. • Halve tomatoes. Dice mozzarella into 1⁄2-inch cubes. • Place tomatoes in a small bowl; toss with vinegar, 1 tsp sugar (2 tsp for 4 servings), and a big pinch of salt.

Pat chicken* or beef* dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken or beef; cook chicken until cooked through, 3-5 minutes per side, or cook beef to desired doneness, 4-7 minutes per side. Turn off heat; transfer to a cutting board.

Make Croutons
3

• Halve ciabatta lengthwise; cut into 3⁄4-inch strips. Tear strips into rough cubes. Transfer to a large bowl; toss with 2 TBSP olive oil (4 TBSP for 4 servings), garlic powder, salt, and pepper. • Once chickpeas and shallot have roasted 11 minutes, remove from oven and push to one side of sheet; carefully add croutons to empty side. (For 4, add croutons to a second sheet; toast on middle rack.) Return to top rack until golden and crispy, 7-9 minutes. Wipe out bowl. • Carefully transfer everything to bowl used to season croutons to cool.

Make Dressing
4

• Remove tomatoes from bowl and set aside, leaving marinade behind. • Whisk half the mayonnaise and half the mustard into marinade until smooth. (For 4 servings, use all the mayonnaise and mustard.) • Slowly whisk in 4 TBSP olive oil (8 TBSP for 4), drizzling a little bit at a time, until creamy. Season with salt and pepper. Reserve 11⁄2 TBSP dressing (3 TBSP for 4) for serving.

Make Salad
5

• Add spinach to bowl with cooled chickpeas, shallot, and croutons. Toss with remaining dressing until evenly coated.

Serve
6

• Divide salad between plates. Top with mozzarella and tomatoes. Drizzle with reserved dressing and season with salt and pepper. Serve.

Slice chicken or beef against the grain; add to salad along with mozzarella and tomatoes.

Beef is fully cooked when internal temperature reaches 145°.