Bangladeshi-Style Shrimp & Green Beans
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Bangladeshi-Style Shrimp & Green Beans

Bangladeshi-Style Shrimp & Green Beans

with Basmati Rice & Cilantro

In celebration of Asian Heritage Month, we offer a taste of classic Bangladeshi home cooking. Fragrant basmati rice is served alongside juicy, quick-cooking shrimp and crisp-tender green beans sautéed with onion, cumin, curry, and garam masala. It’s finished with butter and garlic for a rich, flavorful sauce, and sprinkled with cilantro for a dash of fresh herbaceousness.

Tags:
Calorie Smart
Easy Prep
New
Allergens:
Shellfish
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

½ cup

Basmati Rice

1 unit

Onion

6 ounce

Green Beans

10 ounce

Shrimp

(Contains Shellfish)

1 teaspoon

Ground Cumin

1 tablespoon

Curry Powder

1 teaspoon

Garam Masala

1 teaspoon

Garlic Powder

¼ ounce

Cilantro

Not included in your delivery

Salt

Pepper

2 teaspoon

Cooking Oil

0.13 teaspoon

Sugar

1 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories440 kcal
Fat13 g
Saturated Fat4.5 g
Carbohydrate53 g
Sugar7 g
Dietary Fiber3 g
Protein24 g
Cholesterol230 mg
Sodium830 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Paper Towel
Large Pan

Instructions

Cook Rice
1

• In a small pot, combine rice, 3⁄4 cup water (1 1⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to use in Step 6.

Start Prep
2

• Meanwhile, wash and dry produce. Halve, peel, and finely chop onion. Trim green beans if necessary; halve crosswise. • Rinse shrimp* under cold water, then pat dry with paper towels. Season all over with salt and pepper.

Bloom Spices
3

• Heat a large drizzle of oil in a large pan over medium-high heat. Once pan is hot, add half the cumin, half the curry powder, and half the garam masala (all the cumin, all the curry powder, and all the garam masala for 4 servings). Cook, stirring, until fragrant, 30 seconds.

Cook Veggies & Shrimp
4

• To pan with spices, add onion, garlic powder, 1 TBSP butter, 1⁄8 tsp sugar, and a large pinch of salt (2 TBSP butter and 1⁄4 tsp sugar for 4 servings). Cook, stirring occasionally, until onion is softened and lightly browned, 3-5 minutes. • Add green beans, shrimp, and 1⁄2 cup water (3⁄4 cup for 4). Cook, stirring, until liquid has reduced and shrimp are opaque and cooked through, 3-4 minutes (TIP: If mixture seems dry before shrimp are done, stir in a splash of water. If there is still water remaining, continue to cook until reduced.) Taste and season with salt and pepper if desired.

Finish Prep
5

• Meanwhile, roughly chop cilantro.

Finish & Serve
6

• Fluff rice with a fork; season with salt and pepper to taste. • Divide rice between shallow bowls; top with shrimp and green beans. Garnish with cilantro and serve.

Shrimp are fully cooked when internal temperature reaches 145°.