Apple-Pecan Mug Muffins
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Apple-Pecan Mug Muffins

Apple-Pecan Mug Muffins

with Maple Cream Cheese Frosting & Fruit Salad

15-minute muffins with no pots to clean? We’ll get out of your way so you can get right to it! For this fall-inspired not-too-sweet breakfast treat, you’ll add diced apple, cinnamon, pecans, and maple syrup to our batter mix, divide between mugs, and microwave for just about two minutes. Top with maple-cream cheese frosting, serve with a side of fruit salad and bada-bing! You’ve got a fast and friendly breakfast in a flash!

Tags:
New
Calorie Smart
Quick
Veggie
Allergens:
Milk
Eggs
Wheat
Tree Nuts

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

2 tablespoon

Cream Cheese

(Contains Milk)

1 unit

Apple

2.25 ounce

Red Grapes

2 tablespoon

Crème Fraîche

(Contains Milk)

82 g

Tempura Mix

(Contains Eggs, Milk, Wheat)

1.5 teaspoon

Baking Powder

1 teaspoon

Cinnamon

½ ounce

Pecans

(Contains Tree Nuts)

4 tablespoon

Maple Syrup

1 ounce

Dried Cranberries

1 unit

Apricot Jam

1.5 tablespoon

Sour Cream

(Contains Milk)

Not included in your delivery

1 tablespoon

Sugar

Salt

Cooking Spray

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Nutrition Values

/ per serving
Calories600 kcal
Fat16 g
Saturated Fat6 g
Carbohydrate110 g
Sugar73 g
Dietary Fiber4 g
Protein6 g
Cholesterol30 mg
Sodium1550 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Whisk
Small Bowl

Instructions

1

• Bring cream cheese to room temperature. Wash and dry produce.

2

• Dice half the apple into ½-inch pieces; thinly slice remaining apple. Halve grapes.

3

• In a large bowl, whisk together crème fraîche and ¼ cup water (½ cup for 4 servings) until mostly smooth.

4

• Add in tempura batter mix, baking powder, cinnamon, diced apple, pecans, half the maple syrup, 1 TBSP sugar, and ¼ tsp salt (2 TBSP sugar and ½ tsp salt for 4 servings). Whisk until thoroughly combined, 1-2 minutes.

5

• Coat two microwave-safe mugs with nonstick cooking spray (four mugs for 4 servings). Evenly pour batter into mugs.

6

• Microwave until batter is no longer wet, 2 minutes. Continue microwaving in 30-second intervals until mug muffins are springy to the touch and a toothpick inserted into the center comes out clean.

7

• Wash and dry bowl and whisk.

8

• While muffins cook, in bowl used for batter, combine sliced apple, grapes, cranberries, and as much jam as you like. Set aside until ready to serve.

9

• In a small bowl, whisk together cream cheese, sour cream, and remaining maple syrup until smooth.

10

• When mug muffins are done, let cool for 5 minutes.

11

• Dollop each mug muffin with cream cheese frosting and serve with fruit salad on the side.