Vegetarian vs. vegan: What's the difference?Both a vegan and vegetarian meal plan are mainly comprised of plant-based foods like whole grains, legumes, vegetables, fruits, nuts and seeds. However, a vegan diet is much more limited when it comes to the consumption of animal products. While vegetarians only avoid beef, poultry, fish, and other meats, vegans refrain from eating all animal-sourced products including dairy, eggs and honey. HelloFresh offers vegetarian meal delivery via delicious veggie meal kits; we have many plant-based and meatless recipes to choose from!