There’s no standard definition when it comes to a pescatarian meal plan, but most pescatarians tend to eat a wide variety of seafood and plant-based foods, and also consume eggs and dairy products. While they rely on fish and seafood for protein and heart-healthy omega-3-fats, they entirely forgo beef, poultry, and other non-seafood proteins. For inspiration, our pescatarian recipes combine delicious salmon, shrimp, and other seafood options with freshly picked vegetables and more!

At HelloFresh, we're committed to buying sustainably sourced seafood that leads to delicious pescatarian meals. As such, we have rigorous sustainability standards that guarantee the long-term health and stability of the species itself and the marine ecosystem as a whole. Additionally, we also teamed up with Monterey Bay Aquarium Seafood Watch to ensure we're only sourcing ocean-friendly seafood rated as Best Choice, Good Alternative, or Eco-certified by trusted, independent programs.